{"id":723,"date":"2015-06-30T14:43:24","date_gmt":"2015-06-30T11:43:24","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=723"},"modified":"2015-06-29T02:22:27","modified_gmt":"2015-06-28T23:22:27","slug":"mucadele-sporu-yapmaniz-icin-9-sebep","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporu-yapmaniz-icin-9-sebep\/","title":{"rendered":"M\u00fccadele Sporu Yapman\u0131z \u0130\u00e7in 9 Sebep"},"content":{"rendered":"

1.Bask\u0131 alt\u0131nda do\u011fru karar verebilmek, so\u011fukkanl\u0131l\u0131k, \u00f6zg\u00fcven, \u00f6fke kontrol\u00fc gibi\u00a0bir \u00e7ok alanda psikolojik geli\u015fim g\u00f6sterebilirsiniz.<\/strong><\/p>\n

\"\u00d6fke<\/a><\/p>\n

2.Kuvvet, Dayan\u0131kl\u0131l\u0131k, S\u00fcrat, \u00c7abukluk, Koordinasyon gibi bir \u00e7ok sportif beceriniz geli\u015fir.<\/strong><\/p>\n

\"Kondisyon\"<\/a><\/p>\n

3.\u0130\u015f yerinin stresinden uzakla\u015f\u0131r eve daha sakin ve zinde d\u00f6nersiniz<\/strong><\/p>\n

\"Spor<\/a><\/p>\n

4.Sokak da bir magandan\u0131n sald\u0131r\u0131s\u0131na u\u011frarsan\u0131z kendinizi savunma konusunda bir ad\u0131m \u00f6nde ba\u015flars\u0131n\u0131z<\/strong><\/p>\n

\"Kendini<\/a><\/p>\n

5.S\u00fcrekli rakibin hareketlerini analiz edip ne yapt\u0131\u011f\u0131n\u0131 anlamaya \u00e7al\u0131\u015fmak empati yetene\u011finizi art\u0131r\u0131r<\/strong><\/p>\n

\"M\u00fccadele<\/a>

M\u00fccadele Sporlar\u0131 ve Empati<\/p><\/div>\n

6.Farkl\u0131 Meslek gruplar\u0131ndan ve sosyal \u00e7evreden insanlarla arkada\u015f olursunuz ve \u00e7evreniz geni\u015fler<\/strong><\/p>\n

\"Spor<\/a>

Spor \u0130le Ki\u015fisel \u00c7evrenizi Geni\u015fletin<\/p><\/div>\n

7.Yapt\u0131\u011f\u0131m\u0131z egzersizler sayesinde kalori harcar ve fazla kilolar\u0131n\u0131zdan kurtulabilirsiniz<\/strong><\/p>\n

\"M\u00fccadele<\/a>

M\u00fccadele Sporlar\u0131 ile Kilo Kontrol\u00fc<\/p><\/div>\n

8.Bu sporlar isminden de anla\u015f\u0131ld\u0131\u011f\u0131 gibi m\u00fccadele ruhunuzu geli\u015ftirerek kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131z problemler kar\u015f\u0131s\u0131nda pes etmenize engel olur<\/strong><\/p>\n

\"M\u00fccadele<\/a>

M\u00fccadele Ruhu<\/p><\/div>\n

9.M\u00fccadele sporlar\u0131nda kazand\u0131\u011f\u0131n\u0131z disiplin her alanda ba\u015far\u0131l\u0131 olman\u0131za yard\u0131mc\u0131 olur<\/strong><\/p>\n

\"M\u00fccadele<\/a>

M\u00fccadele Sporlar\u0131 ve Disiplin<\/p><\/div>\n

M\u00fccadele\u00a0Spor Malzemeleri \u0130\u00e7in T\u0131klay\u0131n\u0131z.<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

1.Bask\u0131 alt\u0131nda do\u011fru karar verebilmek, so\u011fukkanl\u0131l\u0131k, \u00f6zg\u00fcven, \u00f6fke kontrol\u00fc gibi\u00a0bir \u00e7ok alanda psikolojik geli\u015fim g\u00f6sterebilirsiniz. 2.Kuvvet, Dayan\u0131kl\u0131l\u0131k, S\u00fcrat, \u00c7abukluk, Koordinasyon gibi bir \u00e7ok sportif beceriniz geli\u015fir. 3.\u0130\u015f yerinin stresinden uzakla\u015f\u0131r eve daha sakin ve zinde d\u00f6nersiniz 4.Sokak da bir magandan\u0131n sald\u0131r\u0131s\u0131na u\u011frarsan\u0131z kendinizi savunma konusunda bir ad\u0131m \u00f6nde ba\u015flars\u0131n\u0131z 5.S\u00fcrekli rakibin hareketlerini analiz edip ne<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1,2],"tags":[392,393,337,248],"class_list":["post-723","post","type-post","status-publish","format-standard","hentry","category-genel","category-spor-bilgileri","tag-disiplin","tag-kendini-savunma","tag-kisisel-gelisim","tag-mucadele-sporlari"],"yoast_head":"\nM\u00fccadele Sporu Yapman\u0131z \u0130\u00e7in 9 Sebep - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporu-yapmaniz-icin-9-sebep\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00fccadele Sporu Yapman\u0131z \u0130\u00e7in 9 Sebep - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"1.Bask\u0131 alt\u0131nda do\u011fru karar verebilmek, so\u011fukkanl\u0131l\u0131k, \u00f6zg\u00fcven, \u00f6fke kontrol\u00fc gibi\u00a0bir \u00e7ok alanda psikolojik geli\u015fim g\u00f6sterebilirsiniz. 2.Kuvvet, Dayan\u0131kl\u0131l\u0131k, S\u00fcrat, \u00c7abukluk, Koordinasyon gibi bir \u00e7ok sportif beceriniz geli\u015fir. 3.\u0130\u015f yerinin stresinden uzakla\u015f\u0131r eve daha sakin ve zinde d\u00f6nersiniz 4.Sokak da bir magandan\u0131n sald\u0131r\u0131s\u0131na u\u011frarsan\u0131z kendinizi savunma konusunda bir ad\u0131m \u00f6nde ba\u015flars\u0131n\u0131z 5.S\u00fcrekli rakibin hareketlerini analiz edip neRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporu-yapmaniz-icin-9-sebep\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-30T11:43:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-06-28T23:22:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/06\/ofke-kontrol1.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporu-yapmaniz-icin-9-sebep\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporu-yapmaniz-icin-9-sebep\/\",\"name\":\"M\u00fccadele Sporu Yapman\u0131z \u0130\u00e7in 9 Sebep - 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Dolay\u0131s\u0131yla boks \u00fclkemizde bu spor dallar\u0131n\u0131n temelinin olu\u015fmas\u0131 noktas\u0131nda olduk\u00e7a etkili\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"muay-thai-eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/muay-thai-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":550,"url":"https:\/\/www.sporcupazari.com\/blog\/mucadele-dovus-sporlarinda-uzun-boy-mu-kisa-boy-mu-avantaj\/","url_meta":{"origin":723,"position":1},"title":"M\u00fccadele (D\u00f6v\u00fc\u015f) Sporlar\u0131nda Uzun Boy mu, K\u0131sa Boy mu Avantaj?","author":"sporcupazari","date":"22 Nisan 2015","format":false,"excerpt":"M\u00fccadele Sporlar\u0131 yapan ki\u015filerin en \u00e7ok sorduklar\u0131 sorulardan bir tanesi boyum xxx kilom xxx ben hangi m\u00fccadele sporunda ba\u015far\u0131l\u0131 olabilirim? Ya da boyuma ve kiloma g\u00f6re boks yapmam uygun mu? Kick boks yapmam uygun mu? gibi sorular sorulmaktad\u0131r. \u00d6ncelikle \u015funu belirtmekte fayda var spor yapmayan bir insan olarak boyunuzun kilonuza\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Haye-Valuev_1518885c[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/Haye-Valuev_1518885c1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":591,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ne-kadar-zamanda-ogrenilebilir\/","url_meta":{"origin":723,"position":2},"title":"Kick Boks Ne Kadar Zamanda \u00d6\u011frenilebilir?","author":"sporcupazari","date":"2 May\u0131s 2015","format":false,"excerpt":"Sporcular M\u00fccadele Sporlar\u0131na genellikle gen\u00e7 ya\u015flarda ba\u015flarlar ve gen\u00e7li\u011finde verdi\u011fi aceli yap\u0131 ile birlikte\u00a0ne kadar zamanda kick boks \u00f6\u011frenebilirim\u00a0gibi sorular gelir. Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2270,"url":"https:\/\/www.sporcupazari.com\/blog\/dovus-mucadele-sporlarinin-psikolojik-faydalari\/","url_meta":{"origin":723,"position":3},"title":"D\u00f6v\u00fc\u015f (M\u00fccadele) Sporlar\u0131n\u0131n Psikolojik Faydalar\u0131","author":"sporcupazari","date":"7 \u015eubat 2018","format":false,"excerpt":"\u00c7a\u011f\u0131m\u0131z\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan bir tanesi \u015f\u00fcphesiz stres. \u0130ster \u00f6\u011frenci olun, ister \u00e7al\u0131\u015fan ister i\u015f adam\u0131 olun stres herkesin m\u00fccadele etmek zorunda oldu\u011fu bir problem halinde. Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":332,"url":"https:\/\/www.sporcupazari.com\/blog\/boks-eldivenlerinde-oz-ne-demek\/","url_meta":{"origin":723,"position":4},"title":"Boks Eldivenlerinde Oz Ne Demek","author":"sporcupazari","date":"24 Mart 2015","format":false,"excerpt":"Boks eldivenleri boks, kick boks, muay thai, wushu spor dallar\u0131nda kullan\u0131lan kullan\u0131lan ana ekipmanlardan bir tanesidir. Boks eldivenleri bu sporlarda\u00a0hem antrenman hem de m\u00fcsabakalarda kullan\u0131l\u0131rlar. Boks eldivenlerinde\u00a0genelde beden kavram\u0131 olarak S, M, L, XL gibi kavramlar kullan\u0131lmaz. Bunun yerine 6 oz, 8 oz, 10 oz, 12 oz, 14 oz ve\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Boks Eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/boks-eldiveni-oz-kavrami.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1055,"url":"https:\/\/www.sporcupazari.com\/blog\/tayland-da-muay-thai-kamplari\/","url_meta":{"origin":723,"position":5},"title":"Tayland da Muay Thai Kamplar\u0131","author":"sporcupazari","date":"23 Temmuz 2015","format":false,"excerpt":"Tayland isminden de anla\u015f\u0131ld\u0131\u011f\u0131 gibi Muay Thai sporunun memleketi. \u00dclkede bu spor her\u015feyi ile benimsenmi\u015f durumda. \u00a0Thailand da bu spor ile ilgili Raja, Lumpini gibi \u00f6zel ligler olu\u015fturulmakta bu liglerde d\u00fcnyan\u0131n en iyi Nak Muay lar\u0131 (Muay Thai Sporcusu) burada m\u00fccadele vermekteler. Buna ra\u011fmen avrupadan bu liglerde gelip d\u00f6v\u00fc\u015fen d\u00f6v\u00fc\u015f\u00e7\u00fc\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Muay Thai","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/muay-thai-fighter-throwing-jab-630x3151.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/723"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=723"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/723\/revisions"}],"predecessor-version":[{"id":734,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/723\/revisions\/734"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=723"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=723"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}