{"id":594,"date":"2015-05-03T14:04:15","date_gmt":"2015-05-03T11:04:15","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=594"},"modified":"2015-04-27T14:19:45","modified_gmt":"2015-04-27T11:19:45","slug":"mucadele-sporlarinin-kisisel-gelisime-etkileri","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/","title":{"rendered":"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri"},"content":{"rendered":"<p>\u015e\u00fcphesiz sporun her \u00e7e\u015fidinin farkl\u0131 farkl\u0131 faydalar\u0131n\u0131 saymak m\u00fcmk\u00fcn. Fakat m\u00fccadele sporlar\u0131 di\u011fer sporlardan farkl\u0131 olarak ki\u015finin tamamen kendi yetenekleri ile ger\u00e7ekle\u015ftirdi\u011fi spor dallar\u0131 oldu\u011fundan m\u00fccadele sporlar\u0131n\u0131n psikolojik anlamda farkl\u0131 yans\u0131malar\u0131 s\u00f6z konusu olabiliyor.<\/p>\n<p>Spor ile birlikte fizik kalitenizin artmas\u0131, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131n artmas\u0131, koordinasyon yetene\u011finizin ve \u00e7abuklu\u011funuzun geli\u015fmesi d\u0131\u015f\u0131nda birde psikolojik fakt\u00f6rler var.<\/p>\n<p>M\u00fccadele sporlar\u0131 ile me\u015fgul olan insanlar kar\u015f\u0131 taraf ile m\u00fcsabaka yapt\u0131klar\u0131 esnada, zaman zaman hem teknik olarak hem psikolojik olarak kendilerini kar\u015f\u0131 taraf\u0131n yerine koyup empati kurarlar bu durum g\u00fcnl\u00fck hayatta da bu \u015fekilde devam eder. Ticaret yaparken, konu\u015furken, m\u00fcnazara yaparken kar\u015f\u0131daki ki\u015finin neler d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc ve c\u00fcmleleri ne ama\u00e7la kurdu\u011fu konusunda \u00f6ng\u00f6r\u00fclerde bulunmaya \u00e7al\u0131\u015f\u0131rlar.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"595\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/chess-boxing-61\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61.jpg\" data-orig-size=\"1024,576\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"chess-Boxing-6[1]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61-300x169.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61-1024x576.jpg\" class=\"alignnone size-full wp-image-595\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61.jpg\" alt=\"chess-Boxing-6[1]\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61.jpg 1024w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61-300x169.jpg 300w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Bununla beraber M\u00fccadele Sporlar\u0131 sinirli olmay\u0131 ve kontrols\u00fcz hareket etmeyi kald\u0131rmayan bir yap\u0131ya sahiptir. Can\u0131n\u0131z yansada a\u011fr\u0131n\u0131za gitsede kontrols\u00fcz bir kar\u015f\u0131l\u0131k vermez d\u00fc\u015f\u00fcnerek hareket edersiniz. Ayn\u0131 \u015fekilde g\u00fcnl\u00fck hayatta da olaylara anl\u0131k mant\u0131ks\u0131z tepkiler vermek yerine satran\u00e7 oynar gibi d\u00fc\u015f\u00fcnerek tepkiler verirsiniz. Bu durum tahamm\u00fcl s\u0131n\u0131r\u0131n\u0131z\u0131 art\u0131rarak daha olgun davran\u0131\u015flar sergilemek noktas\u0131nda olumlu neticeler ortaya koyar.<\/p>\n<p>Di\u011fer taraftan zaman k\u0131s\u0131tl\u0131d\u0131r. 3 dk gibi bir s\u00fcre i\u00e7erisinde t\u00fcm hareketlere gecikmeden ve verilebilecek en iyi kararla kar\u015f\u0131l\u0131k vermeli ve atak geli\u015ftirmelisiniz. Bu karar verme konusu da darbe alma riski ile kar\u015f\u0131 kar\u015f\u0131ya oldu\u011funuz bir durum da ger\u00e7ekle\u015fmektedir. Bu \u015fartlar alt\u0131nda karar veren insanlar hayatta da bask\u0131 alt\u0131nda kald\u0131klar\u0131 anlarda dahi do\u011fru karar verebilirler.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"596\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/headline1\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1.jpg\" data-orig-size=\"600,300\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"headline[1]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1-300x150.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1.jpg\" class=\"alignnone size-full wp-image-596\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1.jpg\" alt=\"headline[1]\" width=\"600\" height=\"300\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1.jpg 600w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/headline1-300x150.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Heyecanlar\u0131 kontrol alt\u0131na alma konusunda da m\u00fccadele sporlar\u0131n\u0131n olumlu etkileri mevcuttur. Defalarca ringe \u00e7\u0131kan tan\u0131mad\u0131\u011f\u0131 insanlarla m\u00fccadele i\u00e7erisine giren sporcular heyecanlar\u0131n\u0131 kontrol alt\u0131na almay\u0131 \u00f6\u011frenir ve g\u00fcncel hayatlar\u0131nda da bir i\u015f g\u00f6r\u00fc\u015fmesine gittiklerinde, ya da hayatlar\u0131 i\u00e7in d\u00f6n\u00fcm noktas\u0131 olacak durumlarda dahi \u00e7ok az heyecanlanarak olaylar\u0131 kontrol alt\u0131na alabilirler.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015e\u00fcphesiz sporun her \u00e7e\u015fidinin farkl\u0131 farkl\u0131 faydalar\u0131n\u0131 saymak m\u00fcmk\u00fcn. Fakat m\u00fccadele sporlar\u0131 di\u011fer sporlardan farkl\u0131 olarak ki\u015finin tamamen kendi yetenekleri ile ger\u00e7ekle\u015ftirdi\u011fi spor dallar\u0131 oldu\u011fundan m\u00fccadele sporlar\u0131n\u0131n psikolojik anlamda farkl\u0131 yans\u0131malar\u0131 s\u00f6z konusu olabiliyor. Spor ile birlikte fizik kalitenizin artmas\u0131, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131n artmas\u0131, koordinasyon yetene\u011finizin ve \u00e7abuklu\u011funuzun geli\u015fmesi d\u0131\u015f\u0131nda birde psikolojik fakt\u00f6rler var. M\u00fccadele sporlar\u0131 ile<\/p>\n<p><a href=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1,2],"tags":[338,339,337,248],"class_list":["post-594","post","type-post","status-publish","format-standard","hentry","category-genel","category-spor-bilgileri","tag-baski-altinda-dogru-karar-vermek","tag-heyecan-ile-mucadele","tag-kisisel-gelisim","tag-mucadele-sporlari"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"\u015e\u00fcphesiz sporun her \u00e7e\u015fidinin farkl\u0131 farkl\u0131 faydalar\u0131n\u0131 saymak m\u00fcmk\u00fcn. Fakat m\u00fccadele sporlar\u0131 di\u011fer sporlardan farkl\u0131 olarak ki\u015finin tamamen kendi yetenekleri ile ger\u00e7ekle\u015ftirdi\u011fi spor dallar\u0131 oldu\u011fundan m\u00fccadele sporlar\u0131n\u0131n psikolojik anlamda farkl\u0131 yans\u0131malar\u0131 s\u00f6z konusu olabiliyor. Spor ile birlikte fizik kalitenizin artmas\u0131, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131n artmas\u0131, koordinasyon yetene\u011finizin ve \u00e7abuklu\u011funuzun geli\u015fmesi d\u0131\u015f\u0131nda birde psikolojik fakt\u00f6rler var. M\u00fccadele sporlar\u0131 ileRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2015-05-03T11:04:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-04-27T11:19:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/\",\"name\":\"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2015-05-03T11:04:15+00:00\",\"dateModified\":\"2015-04-27T11:19:45+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/","og_locale":"tr_TR","og_type":"article","og_title":"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"\u015e\u00fcphesiz sporun her \u00e7e\u015fidinin farkl\u0131 farkl\u0131 faydalar\u0131n\u0131 saymak m\u00fcmk\u00fcn. Fakat m\u00fccadele sporlar\u0131 di\u011fer sporlardan farkl\u0131 olarak ki\u015finin tamamen kendi yetenekleri ile ger\u00e7ekle\u015ftirdi\u011fi spor dallar\u0131 oldu\u011fundan m\u00fccadele sporlar\u0131n\u0131n psikolojik anlamda farkl\u0131 yans\u0131malar\u0131 s\u00f6z konusu olabiliyor. Spor ile birlikte fizik kalitenizin artmas\u0131, dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131n artmas\u0131, koordinasyon yetene\u011finizin ve \u00e7abuklu\u011funuzun geli\u015fmesi d\u0131\u015f\u0131nda birde psikolojik fakt\u00f6rler var. M\u00fccadele sporlar\u0131 ileRead More","og_url":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/","og_site_name":"Sporcu Pazar\u0131 - 0332 666 00 00","article_published_time":"2015-05-03T11:04:15+00:00","article_modified_time":"2015-04-27T11:19:45+00:00","og_image":[{"url":"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/chess-Boxing-61.jpg"}],"author":"sporcupazari","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"sporcupazari","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/","url":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/","name":"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri - Sporcu Pazar\u0131 - 0332 666 00 00","isPartOf":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#website"},"datePublished":"2015-05-03T11:04:15+00:00","dateModified":"2015-04-27T11:19:45+00:00","author":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08"},"breadcrumb":{"@id":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sporcupazari.com\/blog\/mucadele-sporlarinin-kisisel-gelisime-etkileri\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/www.sporcupazari.com\/blog\/"},{"@type":"ListItem","position":2,"name":"M\u00fccadele Sporlar\u0131n\u0131n Ki\u015fisel Geli\u015fime Etkileri"}]},{"@type":"WebSite","@id":"https:\/\/www.sporcupazari.com\/blog\/#website","url":"https:\/\/www.sporcupazari.com\/blog\/","name":"Sporcu Pazar\u0131 - 0332 666 00 00","description":"Spor Malzemeleri ve Bisiklet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08","name":"sporcupazari","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","caption":"sporcupazari"},"url":"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7bdyv-9A","jetpack-related-posts":[{"id":2270,"url":"https:\/\/www.sporcupazari.com\/blog\/dovus-mucadele-sporlarinin-psikolojik-faydalari\/","url_meta":{"origin":594,"position":0},"title":"D\u00f6v\u00fc\u015f (M\u00fccadele) Sporlar\u0131n\u0131n Psikolojik Faydalar\u0131","author":"sporcupazari","date":"7 \u015eubat 2018","format":false,"excerpt":"\u00c7a\u011f\u0131m\u0131z\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan bir tanesi \u015f\u00fcphesiz stres. \u0130ster \u00f6\u011frenci olun, ister \u00e7al\u0131\u015fan ister i\u015f adam\u0131 olun stres herkesin m\u00fccadele etmek zorunda oldu\u011fu bir problem halinde. Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":"&quot;Spor Bilgileri&quot; i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":332,"url":"https:\/\/www.sporcupazari.com\/blog\/boks-eldivenlerinde-oz-ne-demek\/","url_meta":{"origin":594,"position":1},"title":"Boks Eldivenlerinde Oz Ne Demek","author":"sporcupazari","date":"24 Mart 2015","format":false,"excerpt":"Boks eldivenleri boks, kick boks, muay thai, wushu spor dallar\u0131nda kullan\u0131lan kullan\u0131lan ana ekipmanlardan bir tanesidir. Boks eldivenleri bu sporlarda\u00a0hem antrenman hem de m\u00fcsabakalarda kullan\u0131l\u0131rlar. Boks eldivenlerinde\u00a0genelde beden kavram\u0131 olarak S, M, L, XL gibi kavramlar kullan\u0131lmaz. Bunun yerine 6 oz, 8 oz, 10 oz, 12 oz, 14 oz ve\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Boks Eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/boks-eldiveni-oz-kavrami.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":591,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ne-kadar-zamanda-ogrenilebilir\/","url_meta":{"origin":594,"position":2},"title":"Kick Boks Ne Kadar Zamanda \u00d6\u011frenilebilir?","author":"sporcupazari","date":"2 May\u0131s 2015","format":false,"excerpt":"Sporcular M\u00fccadele Sporlar\u0131na genellikle gen\u00e7 ya\u015flarda ba\u015flarlar ve gen\u00e7li\u011finde verdi\u011fi aceli yap\u0131 ile birlikte\u00a0ne kadar zamanda kick boks \u00f6\u011frenebilirim\u00a0gibi sorular gelir. Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":550,"url":"https:\/\/www.sporcupazari.com\/blog\/mucadele-dovus-sporlarinda-uzun-boy-mu-kisa-boy-mu-avantaj\/","url_meta":{"origin":594,"position":3},"title":"M\u00fccadele (D\u00f6v\u00fc\u015f) Sporlar\u0131nda Uzun Boy mu, K\u0131sa Boy mu  Avantaj?","author":"sporcupazari","date":"22 Nisan 2015","format":false,"excerpt":"M\u00fccadele Sporlar\u0131 yapan ki\u015filerin en \u00e7ok sorduklar\u0131 sorulardan bir tanesi boyum xxx kilom xxx ben hangi m\u00fccadele sporunda ba\u015far\u0131l\u0131 olabilirim? Ya da boyuma ve kiloma g\u00f6re boks yapmam uygun mu? Kick boks yapmam uygun mu? gibi sorular sorulmaktad\u0131r. \u00d6ncelikle \u015funu belirtmekte fayda var spor yapmayan bir insan olarak boyunuzun kilonuza\u2026","rel":"","context":"&quot;Spor Bilgileri&quot; i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Haye-Valuev_1518885c[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/Haye-Valuev_1518885c1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2542,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-sokakta-ise-yarar-mi\/","url_meta":{"origin":594,"position":4},"title":"Kick Boks Sokakta \u0130\u015fe Yarar M\u0131?","author":"sporcupazari","date":"31 Ocak 2019","format":false,"excerpt":"Kick boks, d\u00f6v\u00fc\u015f ve m\u00fccadele sporlar\u0131n\u0131n ba\u015f\u0131nda yer almaktad\u0131r. Kick boksa ba\u015flayacak olan ki\u015filerin akl\u0131nda hep 'kick boks sokakta i\u015fe yarar m\u0131, bana zarar vermek isteyen birini kick boks ile etkisiz hale getirebilir miyim' tarz\u0131nda sorular vard\u0131r. Bu sorular\u0131n cevab\u0131 kesinlikle evettir. \u00c7\u00fcnk\u00fc d\u00f6v\u00fc\u015f ve m\u00fccadele sporlar\u0131yla ilgilenen biri ile\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/01\/kick-boks-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":536,"url":"https:\/\/www.sporcupazari.com\/blog\/taekwon-do-kemer-siralamasi\/","url_meta":{"origin":594,"position":5},"title":"Taekwon do Kemer S\u0131ralamas\u0131","author":"sporcupazari","date":"18 Nisan 2015","format":false,"excerpt":"Taekwondo Kemer s\u0131ralamas\u0131 di\u011fer m\u00fccadele sporlar\u0131n\u0131n genelinde de oldu\u011fu gibi spor i\u00e7erisindeki hiyerar\u015fi ve ustal\u0131k seviyesini belirleyen bir \u00f6l\u00e7\u00fcd\u00fcr. Taekwondo Kemerleri tek dolama olarak kullan\u0131l\u0131r. Yani karate kemerleri gibi bel \u00e7evresini iki defa dola\u015fmazlar. Taekwondo sporuna yeni ba\u015flayan sporcular Beyaz kemerle ba\u015flarlar yani beyaz kemer almak i\u00e7in taekwondo ya ba\u015flam\u0131\u015f\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"taekwondo-kemerleri","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/taekwondo-kemerleri.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/594"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=594"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/594\/revisions"}],"predecessor-version":[{"id":597,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/594\/revisions\/597"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}