{"id":464,"date":"2015-03-21T16:21:41","date_gmt":"2015-03-21T14:21:41","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=464"},"modified":"2015-03-12T16:27:42","modified_gmt":"2015-03-12T14:27:42","slug":"cocuklarimizin-spora-alistirilmasi","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/cocuklarimizin-spora-alistirilmasi\/","title":{"rendered":"\u00c7ocuklar\u0131m\u0131z\u0131n Spora Al\u0131\u015ft\u0131r\u0131lmas\u0131"},"content":{"rendered":"

\u00c7ocuklar\u0131m\u0131z\u0131 Spora Neden Al\u0131\u015ft\u0131rmal\u0131y\u0131z?<\/strong><\/p>\n

\u00c7a\u011f\u0131\u0131z\u0131n teknoloji \u00e7a\u011f\u0131 olmas\u0131 sebebiyle gen\u00e7lerimiz ve \u00e7ocuklar\u0131m\u0131z oyun, al\u0131\u015fveri\u015f, ara\u015ft\u0131rma, ileti\u015fim kurma gibi bir \u00e7ok konuyu bilgisayar ve ak\u0131ll\u0131 telefonlar\u0131n ba\u015f\u0131nda \u00e7\u00f6z\u00fcyorlar.<\/p>\n

Bu sebeple \u00f6nceki nesillere g\u00f6re yeni neslin hareket alan\u0131 \u00e7ok daha k\u0131s\u0131tlanm\u0131\u015f durumda.<\/p>\n

 <\/p>\n

Di\u011fer taraftan hareketsizli\u011fin obeziteden bile daha y\u00fcksek<\/p>\n

\"\u00c7ocuklar\u0131n<\/a>

\u00c7ocuklar\u0131n Spor Salonlar\u0131na al\u0131\u015ft\u0131r\u0131lmas\u0131<\/p><\/div>\n

tehlikesinin oldu\u011fu uzmanlarca bildirilen bir konudur.<\/p>\n

\u00c7a\u011f\u0131m\u0131z\u0131n b\u00fcy\u00fck problemlerinden bir tanesi de gen\u00e7lerimizin bo\u015f zamanlar\u0131n\u0131 verimli de\u011ferlendirememeleridiri<\/p>\n

\u00dcniversitelerde\u00a0Beden E\u011fitimi ve Spor Meslek Y\u00fcksek Okullar\u0131 b\u00fcnyesinde\u00a0rekreasyon b\u00f6l\u00fcmlerinin a\u00e7\u0131lmas\u0131 bu alanda devletimizin alm\u0131\u015f oldu\u011fu \u00f6nlemlerden bir tanesidir.<\/p>\n

Ne yaz\u0131k ki gerek internet \u00fczerinde gerekse reel hayatta gen\u00e7lerimiz bir \u00e7ok tehlikeyle\u00a0kar\u015f\u0131 kar\u015f\u0131yalar bu durumlardan uzak kalabilmek ad\u0131na da spor \u00f6nemli bir me\u015fguliyettir.<\/p>\n

Di\u011fer taraftan nesiller aras\u0131 ileti\u015fim problemi\u00a0<\/strong>bir \u00e7ok ailede problem te\u015fkil etmektedir. Uzman doktorlar\u0131n bu konuda ki y\u00f6nlendirmeleri de beraber kaliteli vakit ge\u00e7irilmesi noktas\u0131nda olmaktad\u0131r.<\/p>\n

Baba yada Anne ile \u00e7ocuklar\u0131n bir ortak payla\u015f\u0131mlar\u0131 olmad\u0131\u011f\u0131 takdirde beraber kaliteli vakit ge\u00e7irilebilecek mecra bulunmakta g\u00fc\u00e7l\u00fck \u00e7ekilebilmektedir.<\/p>\n

Oysaki hafta da 2-3 g\u00fcn babas\u0131yla yada annesiyle spor salonuna giden yada birlikte egzersiz yapan bir \u00e7ocuk olu\u015fan samimiyet ve payla\u015f\u0131m neticesinde bir \u00e7ok \u015feyi ebeveynleriyle payla\u015fabilecektir.<\/p>\n

Bu durumda ebeveynler gen\u00e7lerimizin kar\u015f\u0131la\u015ft\u0131\u011f\u0131 problemlerden birinci a\u011f\u0131zdan haberdar olabilecektir.<\/p>\n

Ki\u015fisel Geli\u015fim A\u00e7\u0131s\u0131ndan Spor<\/strong><\/p>\n

Yine teknoloji \u00e7a\u011f\u0131 ile paralel ilerleyen kendini ifade etme ve ileiti\u015fim kurma g\u00fc\u00e7l\u00fc\u011f\u00fc ve \u00f6zg\u00fcven yetersizli\u011fi gen\u00e7 nesilin kar\u015f\u0131 kar\u015f\u0131ya oldu\u011fu problemlerden bir tanesidir.<\/p>\n

Oysaki spor hayat\u0131nda kendini ifade etme imkan\u0131 bulunan bir gencimiz. Kazanm\u0131\u015f oldu\u011fu \u00f6z g\u00fcven, bask\u0131 alt\u0131nda do\u011fru karar verebilme yetene\u011fi gibi \u00f6zellikleriyle gerek i\u015f hayat\u0131nda gerekse okul hayat\u0131nda ba\u015far\u0131l\u0131 olabilecektir.<\/p>\n

T\u00fcm bunlar\u0131 de\u011ferlendirdi\u011fimizde \u00e7ocuklar\u0131m\u0131z\u0131n Camiye, Okula al\u0131\u015ft\u0131r\u0131ld\u0131\u011f\u0131 gibi Spor Salonlar\u0131na spora al\u0131\u015ft\u0131r\u0131lmas\u0131 gerekti\u011fini de a\u00e7\u0131k ve net olarak g\u00f6rebiliyoruz.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7ocuklar\u0131m\u0131z\u0131 Spora Neden Al\u0131\u015ft\u0131rmal\u0131y\u0131z? \u00c7a\u011f\u0131\u0131z\u0131n teknoloji \u00e7a\u011f\u0131 olmas\u0131 sebebiyle gen\u00e7lerimiz ve \u00e7ocuklar\u0131m\u0131z oyun, al\u0131\u015fveri\u015f, ara\u015ft\u0131rma, ileti\u015fim kurma gibi bir \u00e7ok konuyu bilgisayar ve ak\u0131ll\u0131 telefonlar\u0131n ba\u015f\u0131nda \u00e7\u00f6z\u00fcyorlar. Bu sebeple \u00f6nceki nesillere g\u00f6re yeni neslin hareket alan\u0131 \u00e7ok daha k\u0131s\u0131tlanm\u0131\u015f durumda.   Di\u011fer taraftan hareketsizli\u011fin obeziteden bile daha y\u00fcksek tehlikesinin oldu\u011fu uzmanlarca bildirilen bir konudur. \u00c7a\u011f\u0131m\u0131z\u0131n<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[2],"tags":[257,258],"class_list":["post-464","post","type-post","status-publish","format-standard","hentry","category-spor-bilgileri","tag-cocuklar-icin-spor","tag-cocuklarimizin-spora-alistirilmasi"],"yoast_head":"\n\u00c7ocuklar\u0131m\u0131z\u0131n Spora Al\u0131\u015ft\u0131r\u0131lmas\u0131 - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/cocuklarimizin-spora-alistirilmasi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c7ocuklar\u0131m\u0131z\u0131n Spora Al\u0131\u015ft\u0131r\u0131lmas\u0131 - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"\u00c7ocuklar\u0131m\u0131z\u0131 Spora Neden Al\u0131\u015ft\u0131rmal\u0131y\u0131z? \u00c7a\u011f\u0131\u0131z\u0131n teknoloji \u00e7a\u011f\u0131 olmas\u0131 sebebiyle gen\u00e7lerimiz ve \u00e7ocuklar\u0131m\u0131z oyun, al\u0131\u015fveri\u015f, ara\u015ft\u0131rma, ileti\u015fim kurma gibi bir \u00e7ok konuyu bilgisayar ve ak\u0131ll\u0131 telefonlar\u0131n ba\u015f\u0131nda \u00e7\u00f6z\u00fcyorlar. 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Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1055,"url":"https:\/\/www.sporcupazari.com\/blog\/tayland-da-muay-thai-kamplari\/","url_meta":{"origin":464,"position":1},"title":"Tayland da Muay Thai Kamplar\u0131","author":"sporcupazari","date":"23 Temmuz 2015","format":false,"excerpt":"Tayland isminden de anla\u015f\u0131ld\u0131\u011f\u0131 gibi Muay Thai sporunun memleketi. \u00dclkede bu spor her\u015feyi ile benimsenmi\u015f durumda. \u00a0Thailand da bu spor ile ilgili Raja, Lumpini gibi \u00f6zel ligler olu\u015fturulmakta bu liglerde d\u00fcnyan\u0131n en iyi Nak Muay lar\u0131 (Muay Thai Sporcusu) burada m\u00fccadele vermekteler. Buna ra\u011fmen avrupadan bu liglerde gelip d\u00f6v\u00fc\u015fen d\u00f6v\u00fc\u015f\u00e7\u00fc\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Muay Thai","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/muay-thai-fighter-throwing-jab-630x3151.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2067,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklet-motosiklet-kiyaslamasi\/","url_meta":{"origin":464,"position":2},"title":"Bisiklet ve Motosiklet K\u0131yaslamas\u0131","author":"sporcupazari","date":"19 Temmuz 2017","format":false,"excerpt":"Bisiklet ve motosiklet kullan\u0131c\u0131lar\u0131 trafikte dikkate al\u0131nmayan bazen yabanc\u0131 g\u00f6r\u00fclen kasklar\u0131 g\u00f6zl\u00fckleri ve macerac\u0131l\u0131klar\u0131 y\u00fcz\u00fcnden zor kabul g\u00f6ren iki gurup diyebiliriz. Bizde birbirine bir \u00e7ok benzerli\u011fi olan bu iki grubu birbirleri ile k\u0131yaslayal\u0131m istedik. Ba\u015flang\u0131\u00e7 Maliyeti : Bu iki spora da farkl\u0131 maliyetlerle ve farkl\u0131 segmentlerde ba\u015flang\u0131\u00e7 m\u00fcmk\u00fcn \u00a0ama biz\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3229,"url":"https:\/\/www.sporcupazari.com\/blog\/konya-boks-eldiveni-en-iyi-secenekler-ve-alisveris-rehberi\/","url_meta":{"origin":464,"position":3},"title":"Konya Boks Eldiveni: En \u0130yi Se\u00e7enekler ve Al\u0131\u015fveri\u015f Rehberi","author":"sporcupazari","date":"11 Eyl\u00fcl 2024","format":false,"excerpt":"Boks, hem fiziksel hem de zihinsel olarak b\u00fcy\u00fck bir disiplin gerektiren bir spor dal\u0131d\u0131r. Ancak boks eldivenleri sadece boks sporunda de\u011fil, kick boks, muay thai, wushu ve di\u011fer d\u00f6v\u00fc\u015f sporlar\u0131nda da kritik bir rol oynar. Konya boks eldiveni aray\u0131\u015f\u0131nda olanlar i\u00e7in, bu makalede boks eldivenlerinin \u00f6nemini, \u00e7e\u015fitlerini ve sat\u0131n al\u0131rken\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2270,"url":"https:\/\/www.sporcupazari.com\/blog\/dovus-mucadele-sporlarinin-psikolojik-faydalari\/","url_meta":{"origin":464,"position":4},"title":"D\u00f6v\u00fc\u015f (M\u00fccadele) Sporlar\u0131n\u0131n Psikolojik Faydalar\u0131","author":"sporcupazari","date":"7 \u015eubat 2018","format":false,"excerpt":"\u00c7a\u011f\u0131m\u0131z\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan bir tanesi \u015f\u00fcphesiz stres. \u0130ster \u00f6\u011frenci olun, ister \u00e7al\u0131\u015fan ister i\u015f adam\u0131 olun stres herkesin m\u00fccadele etmek zorunda oldu\u011fu bir problem halinde. Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1638,"url":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","url_meta":{"origin":464,"position":5},"title":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir?","author":"sporcupazari","date":"14 Ocak 2016","format":false,"excerpt":"Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz. Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"enerji-yollari-dayaniklilik","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/464"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=464"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/464\/revisions"}],"predecessor-version":[{"id":466,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/464\/revisions\/466"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}