{"id":441,"date":"2015-03-17T16:55:32","date_gmt":"2015-03-17T14:55:32","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=441"},"modified":"2015-03-05T16:20:09","modified_gmt":"2015-03-05T14:20:09","slug":"sportif-dayaniklilik","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/","title":{"rendered":"Sportif Dayan\u0131kl\u0131l\u0131k"},"content":{"rendered":"

Spor i\u00e7in \u00f6nemli olan temel motorik \u00f6zelliklerden bir taneside dayan\u0131kl\u0131l\u0131k \u00f6zelli\u011fidir. Dayan\u0131kl\u0131l\u0131k ifade genelde toplum i\u00e7erisinde kondisyon ifadesiyle kar\u0131\u015ft\u0131r\u0131lsada dayan\u0131kl\u0131l\u0131\u011f\u0131n tam olarak tan\u0131m\u0131.<\/p>\n

Metabolizman\u0131n yorgunlu\u011fa kar\u015f\u0131 g\u00f6sterdi\u011fi diren\u00e7tir \u015feklinde ifade edilebilir.<\/p>\n

Dayan\u0131kl\u0131l\u0131k bran\u015fa \u00f6zg\u00fc olup olmamas\u0131 y\u00f6n\u00fcyle iki ye ayr\u0131l\u0131r. Bunlar\u00a0genel dayan\u0131kl\u0131l\u0131k\u00a0<\/strong>ve \u00f6zel dayan\u0131kl\u0131l\u0131k<\/strong>t\u0131r.<\/p>\n

\"sportif-dayaniklilik\"<\/a><\/p>\n

Genel Dayan\u0131kl\u0131l\u0131k:\u00a0<\/strong>herhangi bir spor dal\u0131na \u00f6zg\u00fc olmaks\u0131z\u0131n metabolizman\u0131n yorgunlu\u011fa kar\u015f\u0131 g\u00f6stermi\u015f oldu\u011fu diren\u00e7tir \u015feklinde ifade edilebilir.<\/p>\n

\u00d6zel Dayan\u0131kl\u0131l\u0131k :\u00a0<\/strong>Bir spor dal\u0131na \u00f6zg\u00fc olarak yorgunlu\u011fa kar\u015f\u0131 diren\u00e7 g\u00f6sterilmesi \u015feklinde ifade edilir.<\/p>\n

Bunun d\u0131\u015f\u0131nda dayan\u0131kl\u0131l\u0131k aerobik dayan\u0131kl\u0131l\u0131k ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade edilebilir.<\/p>\n

Aerobik Dayan\u0131kl\u0131l\u0131k :\u00a0<\/strong>D\u00fc\u015f\u00fck \u015fiddette uzun s\u00fcre yap\u0131lan bisiklet, uzun ko\u015fu, y\u00fczme gibi sporlarda ihtiya\u00e7 duyulan dayan\u0131kl\u0131l\u0131k tipidir. Aerobik enerji a\u00e7\u0131l\u0131m\u0131nda v\u00fccut ihtiya\u00e7 duydu\u011fu kadar oksijen al\u0131r ve oksijen bor\u00e7lanmas\u0131 olu\u015fmaz.<\/p>\n

Anaerobik Dayan\u0131kl\u0131l\u0131k :\u00a0<\/strong>Boks, G\u00fcre\u015f, taekwondo, futbol, basketbol gibi spor dallar\u0131nda ihtiya\u00e7 duyulan dayan\u0131kl\u0131l\u0131k olup. K\u0131sa s\u00fcreli \u015fiddetli ve h\u0131zl\u0131 hareketleri i\u00e7erir. Bu egzersiz \u015feklinde al\u0131nan oksijen ihtiya\u00e7 duyulan oksijen miktar\u0131ndan d\u00fc\u015f\u00fckt\u00fcr.<\/p>\n

Sportif Dayan\u0131kl\u0131l\u0131\u011f\u0131n Faydalar\u0131 Nelerdir?<\/b><\/p>\n

V\u00fccut \u00e7ok k\u0131sa s\u00fcrede toparlan\u0131r,<\/strong><\/p>\n

Antrenman sonras\u0131nda v\u00fccut k\u0131sa s\u00fcrede enerji depolar\u0131n\u0131 yeniler ve nab\u0131z y\u00fcklenmelerden sonra k\u0131sa s\u00fcrede eski haline d\u00f6nmektedir.
\nVital kapasite artar,<\/strong><\/p>\n

Kalp b\u00fcy\u00fcr damarlar geni\u015fler ve bu sayede birim zamanda dola\u015f\u0131m miktar\u0131 artarken kalp at\u0131m say\u0131s\u0131 d\u00fc\u015fer.
\nKalp g\u00fc\u00e7lenir,<\/strong><\/p>\n

Kalp kaslar\u0131 geli\u015fir ve kalbin tek seferde pompalad\u0131\u011f\u0131 kan miktar\u0131 artar bu da enerjinin ve oksijenin daha kolay aktar\u0131lmas\u0131n\u0131 sa\u011flar.
\nAktif k\u0131lcal damarlar\u0131n say\u0131s\u0131 artar,<\/strong><\/p>\n

V\u00fccutda baz\u0131 k\u0131lcal damarlar pasif halde bulunurlar spor yapan insanlarda bu k\u0131lcal damarlar a\u00e7\u0131larak dola\u015f\u0131m sistemine dahil olur.
\nOrganizman\u0131n enerji kapasitesi artar,<\/strong><\/p>\n

V\u00fccutta kaslarda yer alan enerji depolara\u0131 geni\u015fleyerek daha fazla glikojen bar\u0131nd\u0131r\u0131r b\u00f6ylece yorulma daha ge\u00e7 olur.
\nBunlar\u0131n birbiriyle kombine ili\u015fkileri geli\u015fir.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Spor i\u00e7in \u00f6nemli olan temel motorik \u00f6zelliklerden bir taneside dayan\u0131kl\u0131l\u0131k \u00f6zelli\u011fidir. Dayan\u0131kl\u0131l\u0131k ifade genelde toplum i\u00e7erisinde kondisyon ifadesiyle kar\u0131\u015ft\u0131r\u0131lsada dayan\u0131kl\u0131l\u0131\u011f\u0131n tam olarak tan\u0131m\u0131. Metabolizman\u0131n yorgunlu\u011fa kar\u015f\u0131 g\u00f6sterdi\u011fi diren\u00e7tir \u015feklinde ifade edilebilir. Dayan\u0131kl\u0131l\u0131k bran\u015fa \u00f6zg\u00fc olup olmamas\u0131 y\u00f6n\u00fcyle iki ye ayr\u0131l\u0131r. Bunlar\u00a0genel dayan\u0131kl\u0131l\u0131k\u00a0ve \u00f6zel dayan\u0131kl\u0131l\u0131kt\u0131r. Genel Dayan\u0131kl\u0131l\u0131k:\u00a0herhangi bir spor dal\u0131na \u00f6zg\u00fc olmaks\u0131z\u0131n metabolizman\u0131n yorgunlu\u011fa kar\u015f\u0131 g\u00f6stermi\u015f<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[2],"tags":[245,246],"class_list":["post-441","post","type-post","status-publish","format-standard","hentry","category-spor-bilgileri","tag-dayaniklilik-nedir","tag-sportif-dayaniklilik-nedir"],"yoast_head":"\nSportif Dayan\u0131kl\u0131l\u0131k - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sportif Dayan\u0131kl\u0131l\u0131k - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Spor i\u00e7in \u00f6nemli olan temel motorik \u00f6zelliklerden bir taneside dayan\u0131kl\u0131l\u0131k \u00f6zelli\u011fidir. Dayan\u0131kl\u0131l\u0131k ifade genelde toplum i\u00e7erisinde kondisyon ifadesiyle kar\u0131\u015ft\u0131r\u0131lsada dayan\u0131kl\u0131l\u0131\u011f\u0131n tam olarak tan\u0131m\u0131. Metabolizman\u0131n yorgunlu\u011fa kar\u015f\u0131 g\u00f6sterdi\u011fi diren\u00e7tir \u015feklinde ifade edilebilir. Dayan\u0131kl\u0131l\u0131k bran\u015fa \u00f6zg\u00fc olup olmamas\u0131 y\u00f6n\u00fcyle iki ye ayr\u0131l\u0131r. Bunlar\u00a0genel dayan\u0131kl\u0131l\u0131k\u00a0ve \u00f6zel dayan\u0131kl\u0131l\u0131kt\u0131r. Genel Dayan\u0131kl\u0131l\u0131k:\u00a0herhangi bir spor dal\u0131na \u00f6zg\u00fc olmaks\u0131z\u0131n metabolizman\u0131n yorgunlu\u011fa kar\u015f\u0131 g\u00f6stermi\u015fRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-17T14:55:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2015-03-05T14:20:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/sportif-dayaniklilik.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/\",\"name\":\"Sportif Dayan\u0131kl\u0131l\u0131k - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2015-03-17T14:55:32+00:00\",\"dateModified\":\"2015-03-05T14:20:09+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sportif Dayan\u0131kl\u0131l\u0131k\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sportif Dayan\u0131kl\u0131l\u0131k - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/","og_locale":"tr_TR","og_type":"article","og_title":"Sportif Dayan\u0131kl\u0131l\u0131k - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"Spor i\u00e7in \u00f6nemli olan temel motorik \u00f6zelliklerden bir taneside dayan\u0131kl\u0131l\u0131k \u00f6zelli\u011fidir. 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Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"enerji-yollari-dayaniklilik","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2067,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklet-motosiklet-kiyaslamasi\/","url_meta":{"origin":441,"position":1},"title":"Bisiklet ve Motosiklet K\u0131yaslamas\u0131","author":"sporcupazari","date":"19 Temmuz 2017","format":false,"excerpt":"Bisiklet ve motosiklet kullan\u0131c\u0131lar\u0131 trafikte dikkate al\u0131nmayan bazen yabanc\u0131 g\u00f6r\u00fclen kasklar\u0131 g\u00f6zl\u00fckleri ve macerac\u0131l\u0131klar\u0131 y\u00fcz\u00fcnden zor kabul g\u00f6ren iki gurup diyebiliriz. Bizde birbirine bir \u00e7ok benzerli\u011fi olan bu iki grubu birbirleri ile k\u0131yaslayal\u0131m istedik. Ba\u015flang\u0131\u00e7 Maliyeti : Bu iki spora da farkl\u0131 maliyetlerle ve farkl\u0131 segmentlerde ba\u015flang\u0131\u00e7 m\u00fcmk\u00fcn \u00a0ama biz\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":326,"url":"https:\/\/www.sporcupazari.com\/blog\/kardiyo-kick-boks-nedir\/","url_meta":{"origin":441,"position":2},"title":"Kardiyo Kick Boks Nedir?","author":"sporcupazari","date":"22 Mart 2015","format":false,"excerpt":"Kardiyo Kick Boks Nedir?\u00a0sorusunun cevab\u0131ndan \u00f6nce kick boks sporunu detayl\u0131 olarak ele almak gerekir. Kick boks bran\u015f\u0131 kabaca ifade edilecek olursa tekmeli boks olarak ifade edilebilir.\u00a0Kick boks\u00a0sporunda boks sporundaki t\u00fcm yumruk teknikleri mevcuttur. Bunun yan\u0131nda back fist ve spinning back fist gibi esktra tenikler bulunur. Bununla beraner tekme konusunda otorite\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"kardiyo-kickboks","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/kardiyo-kickboks.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/kardiyo-kickboks.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/kardiyo-kickboks.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3231,"url":"https:\/\/www.sporcupazari.com\/blog\/konya-bisiklet-lastik-satisi-ve-degisimi\/","url_meta":{"origin":441,"position":3},"title":"Konya Bisiklet Lastik Sat\u0131\u015f\u0131 ve De\u011fi\u015fimi","author":"sporcupazari","date":"13 Eyl\u00fcl 2024","format":false,"excerpt":"Konya'da bisiklet kullan\u0131c\u0131lar\u0131 i\u00e7in geni\u015f bir lastik yelpazesi sunan Sporcu Pazar\u0131 olarak, hem i\u00e7 hem de d\u0131\u015f bisiklet lastiklerini sat\u0131\u015fa sunuyoruz. \u0130ster \u00e7ocuk bisikleti i\u00e7in lastik ar\u0131yor olun, ister profesyonel sporcular i\u00e7in yol, da\u011f veya tur bisikleti lastiklerine ihtiya\u00e7 duyun, ma\u011fazam\u0131zda her t\u00fcrl\u00fc bisiklet i\u00e7in uygun lastikleri bulabilirsiniz. Al\u0131\u015f\u0131lm\u0131\u015f\u0131n d\u0131\u015f\u0131nda\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2024\/09\/bisiklet-lastik-degisimi.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2024\/09\/bisiklet-lastik-degisimi.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2024\/09\/bisiklet-lastik-degisimi.webp?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1094,"url":"https:\/\/www.sporcupazari.com\/blog\/zirhli-bisiklet-lastigi-nedir\/","url_meta":{"origin":441,"position":4},"title":"Z\u0131rhl\u0131 Bisiklet Lasti\u011fi Nedir?","author":"sporcupazari","date":"29 Temmuz 2015","format":false,"excerpt":"Bisiklet kullan\u0131c\u0131lar\u0131n\u0131n en \u00e7ok kar\u015f\u0131la\u015ft\u0131klar\u0131 problemlerin ba\u015f\u0131nda lastik patlamalar\u0131 gelmektedir. \u00a0Bu durum uzun turlarda ciddi zaman kay\u0131plar\u0131na sebep olurken \u015fehir i\u00e7i ula\u015f\u0131m i\u00e7in bisiklet kullananlar i\u00e7in de ciddi problemlere sebep olabilmektedir. Bisiklet lastik \u00fcreticileri bu konu ile ilgili \u00e7e\u015fitli \u00e7al\u0131\u015fmalar ger\u00e7ekle\u015ftirdiler. \u00a0Bunlar s\u0131v\u0131l\u0131 i\u00e7 lastikler, z\u0131rhl\u0131 lastikler ve tubeless lastikler\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/rubena-bisiklet-lastik.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1482,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-malzemeleri-nelerdir\/","url_meta":{"origin":441,"position":5},"title":"Kick Boks Malzemeleri Nelerdir?","author":"sporcupazari","date":"22 Kas\u0131m 2015","format":false,"excerpt":"Kick Boks sporu T\u00fcrkiye de en \u00e7ok lisansl\u0131 sporcu say\u0131s\u0131 olan m\u00fccadele sporlar\u0131ndan bir tanesidir. Kick boks sporunun bu kadar pop\u00fcler olmas\u0131n\u0131n sebepleri pop\u00fcler sinema k\u00fclt\u00fcr\u00fc ve kendi i\u00e7erisinde \u00e7ok dall\u0131 bir spor olmas\u0131 \u015feklinde ifade edilebilir. Bunun yan\u0131nda k\u0131sa s\u00fcrede temel seviyede \u00f6\u011frenilebilmesi ve sonuca y\u00f6nelik vuru\u015flu bir spor\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"greenhill-ayak-kaval-koruyucu-1-1000x1000[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/greenhill-ayak-kaval-koruyucu-1-1000x10001.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/441"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=441"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":443,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/441\/revisions\/443"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}