{"id":381,"date":"2015-03-05T17:00:07","date_gmt":"2015-03-05T15:00:07","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=381"},"modified":"2015-03-04T12:55:12","modified_gmt":"2015-03-04T10:55:12","slug":"kuvvet-antrenmanlari","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/","title":{"rendered":"Kuvvet Antrenmanlar\u0131"},"content":{"rendered":"<p><strong>Kuvvet Antrenmanlar\u0131n\u0131 <\/strong>anlayarak \u00e7al\u0131\u015fmadan \u00f6nce \u00fczerinde durulmas\u0131 gereken konulardan bir tanesi kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imleridir.<\/p>\n<p>Kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imlerini dinamik ve statik olarka ikiye ay\u0131rabiliriz.<\/p>\n<p><strong>Dinamik Kuvvet :\u00a0<\/strong>Kaslar\u0131n uzama yada k\u0131salmas\u0131 \u015feklinde tezah\u00fcr eden kuvvet bi\u00e7imidir.<\/p>\n<p><strong>Statik Kuvvet :\u00a0<\/strong>Kaslar\u0131n pozisyonunu korumas\u0131 ile ilgili uygulad\u0131\u011f\u0131 kuvvet bi\u00e7imidir.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"384\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/kuvvet-antrenmanlar\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.5&quot;,&quot;credit&quot;:&quot;www.sporcupazari.com&quot;,&quot;camera&quot;:&quot;DSC-H3&quot;,&quot;caption&quot;:&quot;Kuvvet Antrenmanlar\\u0131&quot;,&quot;created_timestamp&quot;:&quot;1425448253&quot;,&quot;copyright&quot;:&quot;www.sporcupazari.com&quot;,&quot;focal_length&quot;:&quot;6.3&quot;,&quot;iso&quot;:&quot;1600&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;Kuvvet Antrenmanlar?&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Kuvvet Antrenmanlar?\" data-image-description=\"&lt;p&gt;Kuvvet Antrenmanlar\u0131&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari-300x225.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari.jpg\" class=\"alignnone size-full wp-image-384\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari.jpg\" alt=\"Kuvvet Antrenmanlar?\" width=\"640\" height=\"480\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari.jpg 640w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>\u00d6nemli bir di\u011fer konu ise \u00a0<strong>Kaslar\u0131n Kas\u0131lma T\u00fcrleri<\/strong>dir.<\/p>\n<p>Bunlar \u0130zometrik kas\u0131lma, izotonik kas\u0131lma ve oksotonik kas\u0131lma \u015feklinde ifade edilebilir.<\/p>\n<p><b>\u0130zometrik Kas\u0131lma :\u00a0<\/b>Bu kas\u0131lma \u015feklinde kaslar uzay\u0131p k\u0131salma durumu sergilemezler. Ayakta durdu\u011fumuz esnada \u00f6zellikle bacak kaslar\u0131m\u0131z\u0131n ve t\u00fcm v\u00fcc\u00fcdumuzdaki kaslar\u0131n bu bi\u00e7imi korumak i\u00e7in ger\u00e7ekle\u015ftirdi\u011fi kas\u0131lma t\u00fcr\u00fc buna bir \u00f6rnektir.<\/p>\n<p><strong>\u0130zotonik Kas\u0131lma :\u00a0<\/strong>Kaslar\u0131n k\u0131salarak kas\u0131lmas\u0131 \u015feklinde ifade edilebilir.<\/p>\n<p><strong>Oksotonik Kas\u0131lma :\u00a0<\/strong>izometrik ve izotonik kas\u0131lman\u0131n birle\u015fmesinden olu\u015fur. \u00a0Sportif faaliyetlerde en \u00e7ok uygulanan kas\u0131lma t\u00fcr\u00fcd\u00fcr. \u00d6rne\u011fin bir a\u011f\u0131rl\u0131k kald\u0131r\u0131l\u0131rken kas ilk etapta izometrik kas\u0131l\u0131r daha sonra k\u0131salarak izotonik kas\u0131lma sergiler hareketin sonunda tekrar izometrik kas\u0131larak hareketi tamamlar.<\/p>\n<p><strong>Kuvvet \u00a0Antrenman Metodlar\u0131<\/strong><\/p>\n<ul>\n<li>Kendi V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131m\u0131zla yapt\u0131\u011f\u0131m\u0131z egzersizler (\u015e\u0131nav, Mekik, Barfiks, Obliq gibi)<\/li>\n<li>E\u015fli Al\u0131\u015ft\u0131rmalar<\/li>\n<li>K\u00fc\u00e7\u00fck Aletlerle (Damb\u0131l, Sa\u011fl\u0131k Topu, S\u0131k s\u0131k, b\u00fck b\u00fck, g\u00f6\u011f\u00fcs yaylar\u0131, \u00e7al\u0131\u015fma lastikleri)<\/li>\n<li>\u00d6zel olarak geli\u015ftirilmi\u015f makine ve aletlerle<\/li>\n<li>B\u00fcy\u00fck A\u011f\u0131rl\u0131klarla (Halter ve \u00d6zel A\u011f\u0131rl\u0131k Setleri)<\/li>\n<li>Derinlik S\u0131\u00e7rama ve \u015eok \u00c7al\u0131\u015fmalar\u0131<\/li>\n<\/ul>\n<p>Kuvvet antrenmanlar\u0131nda genellikle yukar\u0131daki <strong>kuvvet antrenman metodlar\u0131<\/strong> s\u0131ras\u0131yla uygulan\u0131rlar. Egzersizden \u00f6nce yap\u0131lacak kuvvet egzersizine g\u00f6re \u0131s\u0131nma yapmak ve strecing (gerdirme) \u00e7al\u0131\u015fmalar\u0131 da \u00f6nemlidir.<\/p>\n<p><strong>Kullan\u0131labilecek Spor Malzemeleri:<\/strong><\/p>\n<ul>\n<li><a title=\"\u00c7al\u0131\u015fma Lastikleri\" href=\"https:\/\/sporcupazari.com\/body-fitness-malzemeleri\/direnc-lastikleri\" target=\"_blank\">Diren\u00e7 Lastikleri<\/a><\/li>\n<li><a title=\"D\u00f6k\u00fcm A\u011f\u0131rl\u0131klar\" href=\"https:\/\/sporcupazari.com\/body-fitness-malzemeleri\/flanslar-barlar\" target=\"_blank\">D\u00f6k\u00fcm A\u011f\u0131rl\u0131k Flan\u015f ve Barlar<\/a><\/li>\n<li><a title=\"K\u00fc\u00e7\u00fck Kondisyon Aletleri\" href=\"https:\/\/sporcupazari.com\/body-fitness-malzemeleri\/kucuk-kondisyon-aletleri\" target=\"_blank\">K\u00fc\u00e7\u00fck Kondisyon Aletleri<\/a><\/li>\n<li><a title=\"Plastik A\u011f\u0131rl\u0131k Setleri\" href=\"https:\/\/sporcupazari.com\/body-fitness-malzemeleri\/plastik-a%C4%9F%C4%B1rl%C4%B1k-setler\" target=\"_blank\">Plastik A\u011f\u0131rl\u0131k Setleri<\/a><\/li>\n<li><a title=\"Vinly Damb\u0131llar\" href=\"https:\/\/sporcupazari.com\/body-fitness-malzemeleri\/vinly-dambil-setleri\" target=\"_blank\">Vinly Damb\u0131llar<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kuvvet Antrenmanlar\u0131n\u0131 anlayarak \u00e7al\u0131\u015fmadan \u00f6nce \u00fczerinde durulmas\u0131 gereken konulardan bir tanesi kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imleridir. Kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imlerini dinamik ve statik olarka ikiye ay\u0131rabiliriz. Dinamik Kuvvet :\u00a0Kaslar\u0131n uzama yada k\u0131salmas\u0131 \u015feklinde tezah\u00fcr eden kuvvet bi\u00e7imidir. Statik Kuvvet :\u00a0Kaslar\u0131n pozisyonunu korumas\u0131 ile ilgili uygulad\u0131\u011f\u0131 kuvvet bi\u00e7imidir. \u00d6nemli bir di\u011fer konu ise \u00a0Kaslar\u0131n Kas\u0131lma T\u00fcrleridir. Bunlar \u0130zometrik kas\u0131lma,<\/p>\n<p><a href=\"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1],"tags":[221,220],"class_list":["post-381","post","type-post","status-publish","format-standard","hentry","category-genel","tag-kuvvet-antrenman-metodlari","tag-kuvvet-calismalari"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kuvvet Antrenmanlar\u0131 - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kuvvet Antrenmanlar\u0131 - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Kuvvet Antrenmanlar\u0131n\u0131 anlayarak \u00e7al\u0131\u015fmadan \u00f6nce \u00fczerinde durulmas\u0131 gereken konulardan bir tanesi kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imleridir. Kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imlerini dinamik ve statik olarka ikiye ay\u0131rabiliriz. Dinamik Kuvvet :\u00a0Kaslar\u0131n uzama yada k\u0131salmas\u0131 \u015feklinde tezah\u00fcr eden kuvvet bi\u00e7imidir. Statik Kuvvet :\u00a0Kaslar\u0131n pozisyonunu korumas\u0131 ile ilgili uygulad\u0131\u011f\u0131 kuvvet bi\u00e7imidir. \u00d6nemli bir di\u011fer konu ise \u00a0Kaslar\u0131n Kas\u0131lma T\u00fcrleridir. 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Kaslar\u0131n \u00e7al\u0131\u015fma bi\u00e7imlerini dinamik ve statik olarka ikiye ay\u0131rabiliriz. Dinamik Kuvvet :\u00a0Kaslar\u0131n uzama yada k\u0131salmas\u0131 \u015feklinde tezah\u00fcr eden kuvvet bi\u00e7imidir. Statik Kuvvet :\u00a0Kaslar\u0131n pozisyonunu korumas\u0131 ile ilgili uygulad\u0131\u011f\u0131 kuvvet bi\u00e7imidir. \u00d6nemli bir di\u011fer konu ise \u00a0Kaslar\u0131n Kas\u0131lma T\u00fcrleridir. Bunlar \u0130zometrik kas\u0131lma,Read More","og_url":"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/","og_site_name":"Sporcu Pazar\u0131 - 0332 666 00 00","article_published_time":"2015-03-05T15:00:07+00:00","article_modified_time":"2015-03-04T10:55:12+00:00","og_image":[{"url":"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/kuvvet-antremanlari.jpg"}],"author":"sporcupazari","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"sporcupazari","Tahmini okuma s\u00fcresi":"2 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/","url":"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/","name":"Kuvvet Antrenmanlar\u0131 - Sporcu Pazar\u0131 - 0332 666 00 00","isPartOf":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#website"},"datePublished":"2015-03-05T15:00:07+00:00","dateModified":"2015-03-04T10:55:12+00:00","author":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08"},"breadcrumb":{"@id":"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sporcupazari.com\/blog\/kuvvet-antrenmanlari\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/www.sporcupazari.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Kuvvet Antrenmanlar\u0131"}]},{"@type":"WebSite","@id":"https:\/\/www.sporcupazari.com\/blog\/#website","url":"https:\/\/www.sporcupazari.com\/blog\/","name":"Sporcu Pazar\u0131 - 0332 666 00 00","description":"Spor Malzemeleri ve Bisiklet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08","name":"sporcupazari","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","caption":"sporcupazari"},"url":"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7bdyv-69","jetpack-related-posts":[{"id":1509,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklette-vucudumuzun-neresi-calisir\/","url_meta":{"origin":381,"position":0},"title":"Bisiklette V\u00fccudumuzun Neresi \u00c7al\u0131\u015f\u0131r?","author":"sporcupazari","date":"28 Kas\u0131m 2015","format":false,"excerpt":"Bisiklet sporu kalp damar sistemi i\u00e7in olduk\u00e7a faydal\u0131 genel dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131ran bir kap\u0131 d\u0131\u015f\u0131 sporudur. \u00a0Bisikletin kalp damar hastal\u0131klar\u0131, tansiyon \u015feker gibi ya\u015fl\u0131l\u0131k hastal\u0131klar\u0131na kar\u015f\u0131 ne kadar \u00f6nleyici bir \u00f6zelli\u011fi oldu\u011funu anlamak istersek Hollanda,\u00a0\u0130sve\u00e7, Danimarka gibi bisikletin ula\u015f\u0131m ama\u00e7l\u0131 \u00e7ok kullan\u0131ld\u0131\u011f\u0131 \u00fclkelere bakmam\u0131z da yeterli olur. Bisiklet sporuna en \u00e7ok\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Bisiklette Hangi Kaslar \u00c3\u0087al\u00c4\u00b1\u00c5\u009f\u00c4\u00b1r","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Cyclist_illustration21.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1638,"url":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","url_meta":{"origin":381,"position":1},"title":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir?","author":"sporcupazari","date":"14 Ocak 2016","format":false,"excerpt":"Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz. Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"enerji-yollari-dayaniklilik","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":210,"url":"https:\/\/www.sporcupazari.com\/blog\/bosu-ball-bosu-topu-ne-ise-yarar\/","url_meta":{"origin":381,"position":2},"title":"Bosu Ball Bosu Topu Ne \u0130\u015fe Yarar","author":"sporcupazari","date":"24 \u015eubat 2015","format":false,"excerpt":"Bosu Ball tabir edilen mini egzersiz aleti son y\u0131llar\u0131n aranan aranan egzersiz aletlerinden bir tanesi olmu\u015ftur. Bu k\u00fc\u00e7\u00fck alet maliyetine kaplad\u0131\u011f\u0131 yere g\u00f6re size \u00e7ok daha fazla egzersiz \u00e7e\u015fidi ger\u00e7ekletirme imkan\u0131 sunmaktad\u0131r. Gerek k\u00fc\u00e7\u00fck kas gruplar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rmak i\u00e7in gerek kardiyo egzersizler i\u00e7in gerekse izometrik kas\u0131lma ile yap\u0131lan egzersizler i\u00e7in en\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Bosuball Topu","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/bosuball-topu.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/bosuball-topu.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/bosuball-topu.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2900,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklet-roller-antrenman-makarasi\/","url_meta":{"origin":381,"position":3},"title":"Bisiklet Roller Antrenman Makaras\u0131","author":"sporcupazari","date":"3 May\u0131s 2020","format":false,"excerpt":"Bisikletler Roller bisiklet\u00e7ilerin k\u0131\u015f aylar\u0131 i\u00e7in vazge\u00e7ilmez antrenman aletlerindendir. 2020 y\u0131l\u0131n\u0131n ilk bahar\u0131nda t\u00fcm d\u00fcnyada oldu\u011fu gibi \u00fclkemizde de covid-19 bisiklet\u00e7ilerin antrenman yapmas\u0131n\u0131 olumsuz etkilemi\u015ftir. Bu sebepler bisiklet antrenman makaras\u0131 ihtiyac\u0131 co\u011falm\u0131\u015f bisiklet\u00e7iler daha \u00e7ok k\u0131\u015f\u0131n ihtiya\u00e7 duyduklar\u0131 bu alete ihtiya\u00e7 duymu\u015flard\u0131r. Bisiklet Roller Antrenman Makaras\u0131 Astana Silent Roller Sat\u0131n\u2026","rel":"","context":"&quot;Bisiklet Malzemeleri&quot; i\u00e7inde","block_context":{"text":"Bisiklet Malzemeleri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/bisiklet-malzemeleri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2067,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklet-motosiklet-kiyaslamasi\/","url_meta":{"origin":381,"position":4},"title":"Bisiklet ve Motosiklet K\u0131yaslamas\u0131","author":"sporcupazari","date":"19 Temmuz 2017","format":false,"excerpt":"Bisiklet ve motosiklet kullan\u0131c\u0131lar\u0131 trafikte dikkate al\u0131nmayan bazen yabanc\u0131 g\u00f6r\u00fclen kasklar\u0131 g\u00f6zl\u00fckleri ve macerac\u0131l\u0131klar\u0131 y\u00fcz\u00fcnden zor kabul g\u00f6ren iki gurup diyebiliriz. Bizde birbirine bir \u00e7ok benzerli\u011fi olan bu iki grubu birbirleri ile k\u0131yaslayal\u0131m istedik. Ba\u015flang\u0131\u00e7 Maliyeti : Bu iki spora da farkl\u0131 maliyetlerle ve farkl\u0131 segmentlerde ba\u015flang\u0131\u00e7 m\u00fcmk\u00fcn \u00a0ama biz\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":326,"url":"https:\/\/www.sporcupazari.com\/blog\/kardiyo-kick-boks-nedir\/","url_meta":{"origin":381,"position":5},"title":"Kardiyo Kick Boks Nedir?","author":"sporcupazari","date":"22 Mart 2015","format":false,"excerpt":"Kardiyo Kick Boks Nedir?\u00a0sorusunun cevab\u0131ndan \u00f6nce kick boks sporunu detayl\u0131 olarak ele almak gerekir. Kick boks bran\u015f\u0131 kabaca ifade edilecek olursa tekmeli boks olarak ifade edilebilir.\u00a0Kick boks\u00a0sporunda boks sporundaki t\u00fcm yumruk teknikleri mevcuttur. Bunun yan\u0131nda back fist ve spinning back fist gibi esktra tenikler bulunur. Bununla beraner tekme konusunda otorite\u2026","rel":"","context":"&quot;Spor Malzemeleri Hakk\u0131nda&quot; i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"kardiyo-kickboks","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/kardiyo-kickboks.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/kardiyo-kickboks.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/kardiyo-kickboks.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/381"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":3,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/381\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}