{"id":2370,"date":"2018-11-05T14:49:21","date_gmt":"2018-11-05T12:49:21","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=2370"},"modified":"2018-11-05T14:55:08","modified_gmt":"2018-11-05T12:55:08","slug":"kosu-ayakkabisi-nasil-olmali","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/","title":{"rendered":"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131?"},"content":{"rendered":"

Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 sorusu ko\u015fuya yeni ba\u015flayanlar\u0131n \u00f6zellikle merak ettikleri bir konudur.\u00a0 Herkesin kabul edece\u011fi gibi ko\u015fuda en \u00f6nemli ekipman ayakkab\u0131d\u0131r. Ko\u015fu ayakkab\u0131lar\u0131 genellikle yumu\u015fak tabanl\u0131 ve yast\u0131klama \u00f6zelli\u011fi olan ayakkab\u0131lardan tercih edilirler ki bilek, diz, bel gibi eklemlere d\u00fc\u015fen y\u00fck ayakkab\u0131n\u0131n esnemesi ile emilebilsin.<\/p>\n

\"Ko\u015fu<\/a><\/p>\n

Y\u00fcksek Kilolular \u0130\u00e7in Ko\u015fu Ayakkab\u0131s\u0131<\/h2>\n

Kilonuz olmas\u0131 gerekenden daha fazla ise ayakkab\u0131 konusu sizin i\u00e7in bir kez daha \u00f6nemli oluyor. Bilindi\u011fi gibi ko\u015funun y\u00fcr\u00fcy\u00fc\u015ften en b\u00fcy\u00fck fark\u0131 iki aya\u011f\u0131n birden yerden kesiliyor olmas\u0131d\u0131r. Bu sebeple t\u00fcm eklemlerinize \u00f6zellikle dizlerinize binen y\u00fck zaman zaman v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131z\u0131n bir ka\u00e7 kat\u0131 olabilecektir. Ko\u015fuya yeni ba\u015flad\u0131\u011f\u0131n\u0131z d\u00f6nemlerde kas yap\u0131n\u0131z\u0131nda g\u00fc\u00e7l\u00fc olmad\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek y\u00fcksek risk alt\u0131nda oldu\u011funuzu s\u00f6yleyebiliriz. Bu durumu minimuma indirmek i\u00e7in kal\u0131n ve yumu\u015fak tabanl\u0131 yast\u0131klama (esneme) \u00f6zelli\u011fi ba\u015far\u0131l\u0131 olan ayakkab\u0131lar tercih etmelisiniz. B\u00f6ylece dizlerinize ve eklemlerinize binecek y\u00fck\u00fcn b\u00fcy\u00fck k\u0131sm\u0131 burada emilerek bask\u0131 azalacakt\u0131r.<\/p>\n

\"Yumu\u015fak<\/a><\/p>\n

\u0130deal Kiloya sahip olanlar i\u00e7in ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131?<\/h2>\n

Kilonuz ideal ve ko\u015fu ayakkab\u0131s\u0131 se\u00e7mek istiyorsunuz. Yumu\u015fak bir taban yap\u0131s\u0131na sahip olmas\u0131 ko\u015fu ayakkab\u0131s\u0131 i\u00e7in olmaz ise olmaz bir niteliktir. Bununla birlikte ideal kilolar\u0131n\u0131zdaysan\u0131z, diz ve eklem riskleri a\u00e7\u0131s\u0131ndan daha iyi bir durumdas\u0131n\u0131z demektir. Daha \u00e7ok konfor istiyorsan\u0131z kal\u0131n tabanl\u0131 konfordan ziyade performansa \u00f6nem veriyorsan\u0131z orta kal\u0131nl\u0131kta tabana sahip bir ayakkab\u0131 tercih edebilirsiniz.<\/p>\n

Zemin \u00d6nemli<\/h2>\n

Ko\u015fuda ayakkab\u0131n\u0131z kadar zeminde b\u00fcy\u00fck \u00f6nem ta\u015f\u0131r. M\u00fcmk\u00fcn oldu\u011fu kadar toprak, kau\u00e7uk gibi yumu\u015fak zeminlerde antrenman yapmaya gayret etmelisiniz. Bu zeminlerde bas\u0131nc\u0131 emmekte etkili olaca\u011f\u0131ndan ayakkab\u0131 kadar sa\u011fl\u0131\u011f\u0131n\u0131za fayda sa\u011flayacakt\u0131r.<\/p>\n

Ta\u015fl\u0131k Bozuk Zeminde Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131<\/h2>\n

Belki de en zor parkurlar bu parkurlar olsa gerek. E\u011fer ki b\u00f6yle bir zeminde antrenman yapmak zorundaysan\u0131z yumu\u015fak tabanl\u0131 ayakkab\u0131 giydi\u011finizde ta\u015flar ve bozuk zemin ayak taban\u0131n\u0131z\u0131 rahats\u0131z edecektir. Sert tabanl\u0131 bir ayakkab\u0131 giydi\u011finizde ise dizlerinize binecek y\u00fck artaca\u011f\u0131ndan sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan risk olu\u015fturacakt\u0131r. Bu tip zeminlerde orta sertlikte dedi\u011fimiz eva tabanl\u0131 spor ayakkab\u0131lar tercih edilebilir. Yine termo taban dedi\u011fimiz ayakkab\u0131larda bu zeminler i\u00e7in denenebilecek ayakkab\u0131lard\u0131r. Fakat burada \u00f6zellikle termo tabanl\u0131 bir ayakkab\u0131 giyiyorsan\u0131z tabanl\u0131\u011f\u0131n\u0131z\u00a0 yast\u0131klama ihtiyac\u0131n\u0131 kar\u015f\u0131lamal\u0131d\u0131r. Tabanda sa\u011flanamayan esneme mutlaka tabanl\u0131k taraf\u0131ndan sa\u011flanmal\u0131d\u0131r.<\/p>\n

\"\"<\/a><\/p>\n

Kaygan Zeminler \u0130\u00e7in Ko\u015fu Ayakkab\u0131s\u0131<\/h2>\n

Kaygan zeminler i\u00e7in ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 denildi\u011finde de bozuk zeminle a\u015fa\u011f\u0131 yukar\u0131 ayn\u0131 tavsiyelerde bulunaca\u011f\u0131z. Fakat burada \u015f\u00f6yle bir detay var eva malzeme termo tabana g\u00f6re nisbeten kaymaya m\u00fcsait oldu\u011fundan al taraf\u0131na kau\u00e7uk kaplama yap\u0131lm\u0131\u015f eva tabanlar tercih edilmelidir.<\/p>\n

Ko\u015fu ayakkab\u0131s\u0131 se\u00e7imi konusunda daha fazla bilgi edinmek i\u00e7in 0 332 666 00 00 – 0545 55 666 55 numaral\u0131 telefonlardan bize ula\u015fabilirsiniz.\u00a0https:\/\/www.sporcupazari.com\/spor_kosu_yuruyus_ayakkabi_<\/a>\u00a0adresinden ko\u015fu ayakkab\u0131lar\u0131m\u0131z\u0131 inceleyebilirsiniz.,<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 sorusu ko\u015fuya yeni ba\u015flayanlar\u0131n \u00f6zellikle merak ettikleri bir konudur.\u00a0 Herkesin kabul edece\u011fi gibi ko\u015fuda en \u00f6nemli ekipman ayakkab\u0131d\u0131r. Ko\u015fu ayakkab\u0131lar\u0131 genellikle yumu\u015fak tabanl\u0131 ve yast\u0131klama \u00f6zelli\u011fi olan ayakkab\u0131lardan tercih edilirler ki bilek, diz, bel gibi eklemlere d\u00fc\u015fen y\u00fck ayakkab\u0131n\u0131n esnemesi ile emilebilsin. Y\u00fcksek Kilolular \u0130\u00e7in Ko\u015fu Ayakkab\u0131s\u0131 Kilonuz olmas\u0131 gerekenden daha<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":2377,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[2,6],"tags":[934,1207,1209,1208],"class_list":["post-2370","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor-bilgileri","category-spor-malzemeleri-hakkinda","tag-kosu-ayakkabisi","tag-kosu-ayakkabisi-nasil-olmali","tag-kosu-ayakkabisi-nasil-secilir","tag-kosu-ayakkabisi-secimi"],"yoast_head":"\nKo\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131? - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"description\" content=\"Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 korusuna cevaplar arad\u0131\u011f\u0131m\u0131z makalemiz ayakkab\u0131 se\u00e7imi konusunda size yard\u0131mc\u0131 olacakt\u0131r ve Ko\u015fuda ayakkab\u0131n\u0131n \u00f6nemi\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131? - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 korusuna cevaplar arad\u0131\u011f\u0131m\u0131z makalemiz ayakkab\u0131 se\u00e7imi konusunda size yard\u0131mc\u0131 olacakt\u0131r ve Ko\u015fuda ayakkab\u0131n\u0131n \u00f6nemi\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2018-11-05T12:49:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-11-05T12:55:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/kosu-ayakkabisi-secimi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"605\" \/>\n\t<meta property=\"og:image:height\" content=\"363\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/\",\"name\":\"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131? - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2018-11-05T12:49:21+00:00\",\"dateModified\":\"2018-11-05T12:55:08+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"description\":\"Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 korusuna cevaplar arad\u0131\u011f\u0131m\u0131z makalemiz ayakkab\u0131 se\u00e7imi konusunda size yard\u0131mc\u0131 olacakt\u0131r ve Ko\u015fuda ayakkab\u0131n\u0131n \u00f6nemi\",\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131? - Sporcu Pazar\u0131 - 0332 666 00 00","description":"Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 korusuna cevaplar arad\u0131\u011f\u0131m\u0131z makalemiz ayakkab\u0131 se\u00e7imi konusunda size yard\u0131mc\u0131 olacakt\u0131r ve Ko\u015fuda ayakkab\u0131n\u0131n \u00f6nemi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/","og_locale":"tr_TR","og_type":"article","og_title":"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131? - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 korusuna cevaplar arad\u0131\u011f\u0131m\u0131z makalemiz ayakkab\u0131 se\u00e7imi konusunda size yard\u0131mc\u0131 olacakt\u0131r ve Ko\u015fuda ayakkab\u0131n\u0131n \u00f6nemi","og_url":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/","og_site_name":"Sporcu Pazar\u0131 - 0332 666 00 00","article_published_time":"2018-11-05T12:49:21+00:00","article_modified_time":"2018-11-05T12:55:08+00:00","og_image":[{"width":605,"height":363,"url":"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/kosu-ayakkabisi-secimi.jpg","type":"image\/jpeg"}],"author":"sporcupazari","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"sporcupazari","Tahmini okuma s\u00fcresi":"3 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/","url":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/","name":"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131? - Sporcu Pazar\u0131 - 0332 666 00 00","isPartOf":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#website"},"datePublished":"2018-11-05T12:49:21+00:00","dateModified":"2018-11-05T12:55:08+00:00","author":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08"},"description":"Ko\u015fu ayakkab\u0131s\u0131 nas\u0131l olmal\u0131 korusuna cevaplar arad\u0131\u011f\u0131m\u0131z makalemiz ayakkab\u0131 se\u00e7imi konusunda size yard\u0131mc\u0131 olacakt\u0131r ve Ko\u015fuda ayakkab\u0131n\u0131n \u00f6nemi","breadcrumb":{"@id":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sporcupazari.com\/blog\/kosu-ayakkabisi-nasil-olmali\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/www.sporcupazari.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Ko\u015fu Ayakkab\u0131s\u0131 Nas\u0131l Olmal\u0131?"}]},{"@type":"WebSite","@id":"https:\/\/www.sporcupazari.com\/blog\/#website","url":"https:\/\/www.sporcupazari.com\/blog\/","name":"Sporcu Pazar\u0131 - 0332 666 00 00","description":"Spor Malzemeleri ve Bisiklet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08","name":"sporcupazari","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","caption":"sporcupazari"},"url":"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/"}]}},"jetpack_featured_media_url":"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/kosu-ayakkabisi-secimi.jpg","jetpack_shortlink":"https:\/\/wp.me\/p7bdyv-Ce","jetpack-related-posts":[{"id":1638,"url":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","url_meta":{"origin":2370,"position":0},"title":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir?","author":"sporcupazari","date":"14 Ocak 2016","format":false,"excerpt":"Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz. Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"enerji-yollari-dayaniklilik","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":353,"url":"https:\/\/www.sporcupazari.com\/blog\/profesyonel-bisikletci-nasil-olunur\/","url_meta":{"origin":2370,"position":1},"title":"Profesyonel Bisiklet\u00e7i Nas\u0131l Olunur","author":"sporcupazari","date":"27 Mart 2015","format":false,"excerpt":"Profesyonel bisiklet\u00e7i nas\u0131l olunur konusu ile ilgili olarak yasal prosed\u00fcrleri lisans \u00e7\u0131kartmak gibi detay konular\u0131 daha \u00f6nceki yaz\u0131lar\u0131m\u0131zdan bir tanesinde ele alm\u0131\u015ft\u0131k. Bisiklet Yar\u0131\u015flar\u0131na Nas\u0131l Girilir yaz\u0131m\u0131z i\u00e7in t\u0131klay\u0131n\u0131z. Tabi i\u015fin resmi prosed\u00fcr boyutundan \u00f6nce bir de antrenman yani egzersiz boyutu var. \u00d6ncelikle yeni bir bisiklet alm\u0131\u015fsak bisikletin sele y\u00fcksekli\u011fi\u2026","rel":"","context":""Bisiklet Malzemeleri" i\u00e7inde","block_context":{"text":"Bisiklet Malzemeleri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/bisiklet-malzemeleri\/"},"img":{"alt_text":"www.sporcupazari.com","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/profesyonel-bisikletci-olmak-icin.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/profesyonel-bisikletci-olmak-icin.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/profesyonel-bisikletci-olmak-icin.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2354,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklette-kadans-nedir\/","url_meta":{"origin":2370,"position":2},"title":"Bisiklette Kadans Nedir?","author":"sporcupazari","date":"3 Kas\u0131m 2018","format":false,"excerpt":"Bisiklette kadans konusu sportif anlamda bisiklet kullananlar kadar bisiklet ile ula\u015f\u0131m sa\u011flayanlar i\u00e7inde olduk\u00e7a \u00f6nemli bir konudur.\u00a0 Vitessiz bisiklet kullanuyorsan\u0131z kadans hakk\u0131nda \u00e7ok yapabilece\u011finiz bir \u015fey yok. Fakat vitesli bisiklet kullan\u0131yorsan\u0131z emniyet tedbirlerinden sonra en \u00e7ok dikkat etmeniz gereken konu kadans konusudur diyebiliriz. Kadans Nedir? Kadans bisiklette dakikada \u00e7evirdi\u011finiz pedal\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/10\/dag-bisikleti.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/10\/dag-bisikleti.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/10\/dag-bisikleti.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/10\/dag-bisikleti.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":330,"url":"https:\/\/www.sporcupazari.com\/blog\/yeni-baslayanlar-icin-bisiklet-secimi\/","url_meta":{"origin":2370,"position":3},"title":"Yeni Ba\u015flayanlar \u0130\u00e7in Bisiklet Se\u00e7imi","author":"sporcupazari","date":"23 Mart 2015","format":false,"excerpt":"Bisiklet sporu her ge\u00e7en y\u0131l biraz daha pop\u00fclerle\u015fmekte ve bir \u00e7ok ki\u015fi bisiklet sporuna ba\u015flamakta. Bisiklet Sporu\u00a0\u00a0g\u00fcn\u00fcm\u00fczde sadece m\u00fcsabakalara y\u00f6nelik bir spor olarak de\u011ferlendirilmiyor. Doktor, avukat, \u00f6\u011fretmen, i\u015f adam\u0131, b\u00fcrokrat gibi bir \u00e7ok prestijli i\u015f sahibi k\u0131\u015f\u0131m salon sporlar\u0131 yaz\u0131n ise bisiklet sporu yap\u0131yorlar. Bisiklet sporuna yeni ba\u015flayan herkesin ise\u00a0bisiklet\u2026","rel":"","context":""Bisiklet Malzemeleri" i\u00e7inde","block_context":{"text":"Bisiklet Malzemeleri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/bisiklet-malzemeleri\/"},"img":{"alt_text":"yol-bisikleti","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/yol-bisikleti.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":530,"url":"https:\/\/www.sporcupazari.com\/blog\/boks-eldiveni-icine-boks-bandaji-nasil-sarilir\/","url_meta":{"origin":2370,"position":4},"title":"Boks Eldiveni \u0130\u00e7ine Boks Bandaj\u0131 Nas\u0131l Sar\u0131l\u0131r","author":"sporcupazari","date":"16 Nisan 2015","format":false,"excerpt":"Boks bandaj\u0131 Boks, Kick Boks, Wushu, Muay Thai gibi sporlarda \u00f6zellikle eldivenin i\u00e7ine sar\u0131lmas\u0131 zaruri olan bir aksesuard\u0131r. Boks eldiveni kullan\u0131ld\u0131\u011f\u0131nda vuru\u015f yap\u0131lan alan\u0131n hacmi b\u00fcy\u00fcd\u00fc\u011f\u00fcnden burkulmalarda bu \u00f6l\u00e7\u00fcde daha tehlikeli olabilmektedir. Durum b\u00f6yle olunca elin baz\u0131 b\u00f6lgelerinin mukavemetini art\u0131rmak ad\u0131na boks bandaj\u0131 sarmak gerekmektedir. Piyasa da en \u00e7ok bulunan\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"bandaj1-1000x1000[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/bandaj1-1000x10001.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/bandaj1-1000x10001.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/bandaj1-1000x10001.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":2726,"url":"https:\/\/www.sporcupazari.com\/blog\/vertech-bisiklet\/","url_meta":{"origin":2370,"position":5},"title":"Vertech Bisiklet Hakk\u0131nda","author":"sporcupazari","date":"19 Kas\u0131m 2019","format":false,"excerpt":"Vertech bisiklet son y\u0131llarda \u00f6zellikle g\u00f6rsel a\u00e7\u0131dan insanlar\u0131n dikkatini \u00e7eken bir bisiklet markas\u0131 olmu\u015ftur. Vertech markas\u0131 T\u00fcrkiye bisiklet pazar\u0131na da\u011f bisikleti grubu ile giri\u015f sa\u011flam\u0131\u015f bir markad\u0131r. Vertech Kadro G\u00f6r\u00fcn\u00fcm\u00fc Markan\u0131n 26 Jant 27,5 Jant ve 29 Jant Alternatiflerine sahip farkl\u0131 da\u011f bisiklet modelleri mevcuttur. Firman\u0131n 2020 sezonunda Tur Bisiklet\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/11\/vertech-aurora-27-5-turkuaz-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/11\/vertech-aurora-27-5-turkuaz-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/11\/vertech-aurora-27-5-turkuaz-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/11\/vertech-aurora-27-5-turkuaz-3.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/2370"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=2370"}],"version-history":[{"count":4,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/2370\/revisions"}],"predecessor-version":[{"id":2378,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/2370\/revisions\/2378"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media\/2377"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=2370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=2370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=2370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}