{"id":1928,"date":"2016-05-09T11:28:36","date_gmt":"2016-05-09T08:28:36","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1928"},"modified":"2016-05-07T11:29:29","modified_gmt":"2016-05-07T08:29:29","slug":"dovus-sporu-yapmaliyiz","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/dovus-sporu-yapmaliyiz\/","title":{"rendered":"Neden D\u00f6v\u00fc\u015f Sporu Yapmal\u0131y\u0131z?"},"content":{"rendered":"

D\u00f6v\u00fc\u015f sporlar\u0131 bir \u00e7ok insan taraf\u0131ndan \u015fiddet\u00a0e\u011filimi y\u00fcksek insanlar taraf\u0131ndan tercih edilen sporlar olarak g\u00f6r\u00fclebilmektedir.<\/p>\n

Bir \u00e7ok m\u00fccadele sporu antren\u00f6r\u00fcn\u00fcn de tespit etti\u011fi gibi bu d\u00fc\u015f\u00fcnce ile m\u00fccadele sporlar\u0131na ba\u015flayan sporcular bu sporlarda fazlaca devaml\u0131 olamamakta arad\u0131klar\u0131n\u0131n bulamad\u0131klar\u0131ndan k\u0131sa bir s\u00fcre sonra bu sporlar\u0131 b\u0131rakmaktad\u0131rlar.<\/p>\n

\"neden-mucadele-sporu-yapmaliyiz\"<\/a><\/p>\n

M\u00fccadele sporcusu bunun bir spor oldu\u011funu bilir ve i\u015fi tamamen bir yar\u0131\u015fma ve puanlama mant\u0131\u011f\u0131 ile de\u011ferlendirir. Spora yeni ba\u015flayan sporcular ile yap\u0131lan antrenmanlarda dahi performans\u0131n e\u015fde\u011fer olmamas\u0131 g\u00f6z \u00f6n\u00fcnde bulundurulur ve buna g\u00f6re bir antrenman yap\u0131l\u0131r.<\/p>\n

Di\u011fer taraftan m\u00fccadele sporlar\u0131 ile me\u015fgul olan sporcular\u0131n tahamm\u00fcl s\u0131n\u0131rlar\u0131 artmakta, karar verebilme yetenekleri geli\u015fmektedir.<\/p>\n

Bunun yan\u0131nda egzersiz kalitesi olarak da m\u00fccadele sporlar\u0131 en iyi spor dallar\u0131ndand\u0131r. Bu sebeple d\u00fcnyan\u0131n en \u00fcnl\u00fc akt\u00f6r ve modelleri dahi bu sporlara hayatlar\u0131nda yer vermektedirler.<\/p>\n

Di\u011fer taraftan yak\u0131n savunma denilen konu okunulup rafa kald\u0131r\u0131lan bir kitap gibi bir ka\u00e7 tekrar ile \u00f6\u011frenilemeyece\u011finden kendini savunma konusunda da ba\u015far\u0131 elde etmek i\u00e7in bu spor dallar\u0131nda devaml\u0131 olmak olduk\u00e7a \u00f6nemlidir.<\/p>\n

M\u00fccadele sporlar\u0131 antrenman\u0131nda dayan\u0131kl\u0131l\u0131k, kuvvet, \u00e7abukluk, koordinasyon gibi bir \u00e7ok yetenek geli\u015fti\u011finden g\u00fcnl\u00fck hayatta da daha konforlu ya\u015famam\u0131za yard\u0131mc\u0131 olmaktad\u0131r.<\/p>\n

\u0130nsanlar\u0131n kendi kendilerine yapabilecekleri ko\u015fu, bisiklet, y\u00fcr\u00fcy\u00fc\u015f gibi \u00e7ok kaliteli egzersiz t\u00fcrleri mevcuttur. Di\u011fer taraftan antrenman disiplinini sa\u011flamak kolay bir durum olmad\u0131\u011f\u0131ndan bir spor salonunda bir antren\u00f6r nezaretinde idman yapmak bu a\u00e7\u0131dan da olduk\u00e7a faydal\u0131 olmaktad\u0131r.<\/p>\n

Sonu\u00e7 olarak egzersiz kalitesi, kendini savunabilmek ve ki\u015fisel geli\u015fim gibi bir \u00e7ok \u00f6zellik m\u00fccadele sporlar\u0131nda yani d\u00f6v\u00fc\u015f sporlar\u0131nda mevcuttur. Bu sebeplerle bir \u00e7ok ki\u015fi m\u00fccadele sporlar\u0131n\u0131 tercih etmektedir.<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00f6v\u00fc\u015f sporlar\u0131 bir \u00e7ok insan taraf\u0131ndan \u015fiddet\u00a0e\u011filimi y\u00fcksek insanlar taraf\u0131ndan tercih edilen sporlar olarak g\u00f6r\u00fclebilmektedir. Bir \u00e7ok m\u00fccadele sporu antren\u00f6r\u00fcn\u00fcn de tespit etti\u011fi gibi bu d\u00fc\u015f\u00fcnce ile m\u00fccadele sporlar\u0131na ba\u015flayan sporcular bu sporlarda fazlaca devaml\u0131 olamamakta arad\u0131klar\u0131n\u0131n bulamad\u0131klar\u0131ndan k\u0131sa bir s\u00fcre sonra bu sporlar\u0131 b\u0131rakmaktad\u0131rlar. M\u00fccadele sporcusu bunun bir spor oldu\u011funu bilir ve i\u015fi tamamen<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1],"tags":[318,248,954,953],"class_list":["post-1928","post","type-post","status-publish","format-standard","hentry","category-genel","tag-dovus-sporlari","tag-mucadele-sporlari","tag-neden-dovus-sporu-yapmaliyiz","tag-neden-mucadele-sporu-yapmaliyiz"],"yoast_head":"\nNeden D\u00f6v\u00fc\u015f Sporu Yapmal\u0131y\u0131z? - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/dovus-sporu-yapmaliyiz\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Neden D\u00f6v\u00fc\u015f Sporu Yapmal\u0131y\u0131z? - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"D\u00f6v\u00fc\u015f sporlar\u0131 bir \u00e7ok insan taraf\u0131ndan \u015fiddet\u00a0e\u011filimi y\u00fcksek insanlar taraf\u0131ndan tercih edilen sporlar olarak g\u00f6r\u00fclebilmektedir. Bir \u00e7ok m\u00fccadele sporu antren\u00f6r\u00fcn\u00fcn de tespit etti\u011fi gibi bu d\u00fc\u015f\u00fcnce ile m\u00fccadele sporlar\u0131na ba\u015flayan sporcular bu sporlarda fazlaca devaml\u0131 olamamakta arad\u0131klar\u0131n\u0131n bulamad\u0131klar\u0131ndan k\u0131sa bir s\u00fcre sonra bu sporlar\u0131 b\u0131rakmaktad\u0131rlar. 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Bir \u00e7ok m\u00fccadele sporu antren\u00f6r\u00fcn\u00fcn de tespit etti\u011fi gibi bu d\u00fc\u015f\u00fcnce ile m\u00fccadele sporlar\u0131na ba\u015flayan sporcular bu sporlarda fazlaca devaml\u0131 olamamakta arad\u0131klar\u0131n\u0131n bulamad\u0131klar\u0131ndan k\u0131sa bir s\u00fcre sonra bu sporlar\u0131 b\u0131rakmaktad\u0131rlar. 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Ya da boyuma ve kiloma g\u00f6re boks yapmam uygun mu? Kick boks yapmam uygun mu? gibi sorular sorulmaktad\u0131r. \u00d6ncelikle \u015funu belirtmekte fayda var spor yapmayan bir insan olarak boyunuzun kilonuza\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Haye-Valuev_1518885c[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/Haye-Valuev_1518885c1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":591,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ne-kadar-zamanda-ogrenilebilir\/","url_meta":{"origin":1928,"position":1},"title":"Kick Boks Ne Kadar Zamanda \u00d6\u011frenilebilir?","author":"sporcupazari","date":"2 May\u0131s 2015","format":false,"excerpt":"Sporcular M\u00fccadele Sporlar\u0131na genellikle gen\u00e7 ya\u015flarda ba\u015flarlar ve gen\u00e7li\u011finde verdi\u011fi aceli yap\u0131 ile birlikte\u00a0ne kadar zamanda kick boks \u00f6\u011frenebilirim\u00a0gibi sorular gelir. Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2270,"url":"https:\/\/www.sporcupazari.com\/blog\/dovus-mucadele-sporlarinin-psikolojik-faydalari\/","url_meta":{"origin":1928,"position":2},"title":"D\u00f6v\u00fc\u015f (M\u00fccadele) Sporlar\u0131n\u0131n Psikolojik Faydalar\u0131","author":"sporcupazari","date":"7 \u015eubat 2018","format":false,"excerpt":"\u00c7a\u011f\u0131m\u0131z\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan bir tanesi \u015f\u00fcphesiz stres. \u0130ster \u00f6\u011frenci olun, ister \u00e7al\u0131\u015fan ister i\u015f adam\u0131 olun stres herkesin m\u00fccadele etmek zorunda oldu\u011fu bir problem halinde. Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2542,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-sokakta-ise-yarar-mi\/","url_meta":{"origin":1928,"position":3},"title":"Kick Boks Sokakta \u0130\u015fe Yarar M\u0131?","author":"sporcupazari","date":"31 Ocak 2019","format":false,"excerpt":"Kick boks, d\u00f6v\u00fc\u015f ve m\u00fccadele sporlar\u0131n\u0131n ba\u015f\u0131nda yer almaktad\u0131r. Kick boksa ba\u015flayacak olan ki\u015filerin akl\u0131nda hep 'kick boks sokakta i\u015fe yarar m\u0131, bana zarar vermek isteyen birini kick boks ile etkisiz hale getirebilir miyim' tarz\u0131nda sorular vard\u0131r. Bu sorular\u0131n cevab\u0131 kesinlikle evettir. \u00c7\u00fcnk\u00fc d\u00f6v\u00fc\u015f ve m\u00fccadele sporlar\u0131yla ilgilenen biri ile\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/01\/kick-boks-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":810,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ve-muay-thai-arasindaki-7-fark\/","url_meta":{"origin":1928,"position":4},"title":"Kick Boks ve Muay Thai Aras\u0131ndaki 7 Fark","author":"sporcupazari","date":"3 Temmuz 2015","format":false,"excerpt":"Kick boks ve muay thai bran\u015flar\u0131 g\u00fcn\u00fcm\u00fcz\u00fcn en pop\u00fcler m\u00fccadele sporlar\u0131 aras\u0131nda yer almaktad\u0131r. \u00d6zel spor salonlar\u0131nda da en \u00e7ok talep g\u00f6ren d\u00f6v\u00fc\u015f sporlar\u0131 bu sporlard\u0131r. Kick boks tarihi 196o l\u0131 y\u0131llara dayansa da Muay thai \u00e7ok daha eski bir spor dal\u0131d\u0131r. Fakat iki bran\u015f birbirine \u00e7ok benzetilmekte hatta zaman\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Muay thai nin \u00c3\u00a7ok eski bir tarih\u00c3\u00a7esi vard\u00c4\u00b1r. oysa ki Japon kick boksu 1960 larda Amerikan Kick Boks'u ise 1970 lerde ba\u00c5\u009flam\u00c4\u00b1\u00c5\u009ft\u00c4\u00b1r. Genel federasyon yap\u00c4\u00b1lanmas\u00c4\u00b1na bak\u00c4\u00b1ld\u00c4\u00b1\u00c4\u009f\u00c4\u00b1nda amaerikan kick boksu daha etkindir.","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/don-wilson-kickboxing-champion-and-film-star-shares-his-perspectives-2331.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/don-wilson-kickboxing-champion-and-film-star-shares-his-perspectives-2331.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/don-wilson-kickboxing-champion-and-film-star-shares-his-perspectives-2331.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3229,"url":"https:\/\/www.sporcupazari.com\/blog\/konya-boks-eldiveni-en-iyi-secenekler-ve-alisveris-rehberi\/","url_meta":{"origin":1928,"position":5},"title":"Konya Boks Eldiveni: En \u0130yi Se\u00e7enekler ve Al\u0131\u015fveri\u015f Rehberi","author":"sporcupazari","date":"11 Eyl\u00fcl 2024","format":false,"excerpt":"Boks, hem fiziksel hem de zihinsel olarak b\u00fcy\u00fck bir disiplin gerektiren bir spor dal\u0131d\u0131r. Ancak boks eldivenleri sadece boks sporunda de\u011fil, kick boks, muay thai, wushu ve di\u011fer d\u00f6v\u00fc\u015f sporlar\u0131nda da kritik bir rol oynar. Konya boks eldiveni aray\u0131\u015f\u0131nda olanlar i\u00e7in, bu makalede boks eldivenlerinin \u00f6nemini, \u00e7e\u015fitlerini ve sat\u0131n al\u0131rken\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1928"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=1928"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1928\/revisions"}],"predecessor-version":[{"id":1930,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1928\/revisions\/1930"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=1928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=1928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=1928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}