{"id":1638,"date":"2016-01-14T07:22:20","date_gmt":"2016-01-14T05:22:20","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1638"},"modified":"2016-01-12T17:43:49","modified_gmt":"2016-01-12T15:43:49","slug":"aerobik-ve-anaerobik-dayaniklilik-nedir","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","title":{"rendered":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir?"},"content":{"rendered":"<p>Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg\" rel=\"attachment wp-att-1639\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1639\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/enerji-yollari-dayaniklilik\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg\" data-orig-size=\"1280,628\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"enerji-yollari-dayaniklilik\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik-300x147.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik-1024x502.jpg\" class=\"aligncenter size-full wp-image-1639\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg\" alt=\"enerji-yollari-dayaniklilik\" width=\"1280\" height=\"628\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg 1280w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik-300x147.jpg 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik-768x377.jpg 768w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik-1024x502.jpg 1024w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik-2x1.jpg 2w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/p>\n<p>Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz.<\/p>\n<p>Dayan\u0131kl\u0131l\u0131k ile ilgili yaz\u0131lar\u0131m\u0131z\u0131 a\u015fa\u011f\u0131da sizlerle payla\u015f\u0131yoruz.<\/p>\n<p>Son olarak Aerobik ve Anaerobik sporlara \u00f6rnek verecek olursak. Futbol, Boks, K\u0131sa Mesafe Ko\u015fu, Basketbol Voleybol gibi sporlar Anaerobik spor dallar\u0131d\u0131r. Maraton, triathlon, y\u00fczme, bisiklet gibi sporlarda aerobik sporlard\u0131r.<\/p>\n<p>Fakat \u015funu belirtmekte fayda var aerobik ve anaerobik yolla enerji elde etmek b\u0131\u00e7akla kesilmi\u015f gibi ayr\u0131lan \u00f6zellikler de\u011fildir. Hangi spor dal\u0131n\u0131 yaparsan\u0131z yap\u0131n bir egzersiz i\u00e7erisinde hem aerobik hem anaerobik enerji yolu kullan\u0131l\u0131r.<\/p>\n<p><strong>Dayan\u0131kl\u0131l\u0131k ile ilgili yaz\u0131lar\u0131m\u0131z\u00a0<\/strong><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"z8ygtmlF1i\"><p><a href=\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/\">Sportif Dayan\u0131kl\u0131l\u0131k<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Sportif Dayan\u0131kl\u0131l\u0131k&#8221; &#8212; Sporcu Pazar\u0131 - 0332 666 00 00\" src=\"https:\/\/www.sporcupazari.com\/blog\/sportif-dayaniklilik\/embed\/#?secret=LfdY6YOo5q#?secret=z8ygtmlF1i\" data-secret=\"z8ygtmlF1i\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"MUZx1jkpdq\"><p><a href=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dayaniklilik-nedir\/\">Sporda Dayan\u0131kl\u0131l\u0131k Nedir?<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Sporda Dayan\u0131kl\u0131l\u0131k Nedir?&#8221; &#8212; Sporcu Pazar\u0131 - 0332 666 00 00\" src=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dayaniklilik-nedir\/embed\/#?secret=yjUHwTquSl#?secret=MUZx1jkpdq\" data-secret=\"MUZx1jkpdq\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz. Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k ile ilgili yaz\u0131lar\u0131m\u0131z\u0131 a\u015fa\u011f\u0131da sizlerle<\/p>\n<p><a href=\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1],"tags":[846,848,847,849,837,838],"class_list":["post-1638","post","type-post","status-publish","format-standard","hentry","category-genel","tag-aerobik-dayaniklilik","tag-aerobik-sporlar","tag-anaerobik-dayaniklilik","tag-anaerobik-sporlar","tag-dayaniklilik","tag-kondusyon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz. Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k ile ilgili yaz\u0131lar\u0131m\u0131z\u0131 a\u015fa\u011f\u0131da sizlerleRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-14T05:22:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-01-12T15:43:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/\",\"name\":\"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2016-01-14T05:22:20+00:00\",\"dateModified\":\"2016-01-12T15:43:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","og_locale":"tr_TR","og_type":"article","og_title":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"Spor yaparken v\u00fccudumuz iki \u015fekilde enerji \u00fcretirler k\u0131sa s\u00fcrede y\u00fcksek h\u0131zl\u0131 \u00a0ve kuvvetli hareketler sergilememiz gereken spor dallar\u0131nda anaerobik d\u00fc\u015f\u00fck kuvvet ve s\u00fcratte uzun s\u00fcreli hareket etmemiz gereken sporlarda ise aerobik y\u00f6ntem ile enerji \u00fcretiriz. Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. Dayan\u0131kl\u0131l\u0131k ile ilgili yaz\u0131lar\u0131m\u0131z\u0131 a\u015fa\u011f\u0131da sizlerleRead More","og_url":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","og_site_name":"Sporcu Pazar\u0131 - 0332 666 00 00","article_published_time":"2016-01-14T05:22:20+00:00","article_modified_time":"2016-01-12T15:43:49+00:00","og_image":[{"url":"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/enerji-yollari-dayaniklilik.jpg"}],"author":"sporcupazari","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"sporcupazari","Tahmini okuma s\u00fcresi":"1 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","url":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/","name":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","isPartOf":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#website"},"datePublished":"2016-01-14T05:22:20+00:00","dateModified":"2016-01-12T15:43:49+00:00","author":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08"},"breadcrumb":{"@id":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sporcupazari.com\/blog\/aerobik-ve-anaerobik-dayaniklilik-nedir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/www.sporcupazari.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Aerobik ve Anaerobik Dayan\u0131kl\u0131l\u0131k Nedir?"}]},{"@type":"WebSite","@id":"https:\/\/www.sporcupazari.com\/blog\/#website","url":"https:\/\/www.sporcupazari.com\/blog\/","name":"Sporcu Pazar\u0131 - 0332 666 00 00","description":"Spor Malzemeleri ve Bisiklet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08","name":"sporcupazari","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","caption":"sporcupazari"},"url":"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7bdyv-qq","jetpack-related-posts":[{"id":2067,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklet-motosiklet-kiyaslamasi\/","url_meta":{"origin":1638,"position":0},"title":"Bisiklet ve Motosiklet K\u0131yaslamas\u0131","author":"sporcupazari","date":"19 Temmuz 2017","format":false,"excerpt":"Bisiklet ve motosiklet kullan\u0131c\u0131lar\u0131 trafikte dikkate al\u0131nmayan bazen yabanc\u0131 g\u00f6r\u00fclen kasklar\u0131 g\u00f6zl\u00fckleri ve macerac\u0131l\u0131klar\u0131 y\u00fcz\u00fcnden zor kabul g\u00f6ren iki gurup diyebiliriz. Bizde birbirine bir \u00e7ok benzerli\u011fi olan bu iki grubu birbirleri ile k\u0131yaslayal\u0131m istedik. Ba\u015flang\u0131\u00e7 Maliyeti : Bu iki spora da farkl\u0131 maliyetlerle ve farkl\u0131 segmentlerde ba\u015flang\u0131\u00e7 m\u00fcmk\u00fcn \u00a0ama biz\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2017\/07\/bisiklet-motosiklet.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1482,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-malzemeleri-nelerdir\/","url_meta":{"origin":1638,"position":1},"title":"Kick Boks Malzemeleri Nelerdir?","author":"sporcupazari","date":"22 Kas\u0131m 2015","format":false,"excerpt":"Kick Boks sporu T\u00fcrkiye de en \u00e7ok lisansl\u0131 sporcu say\u0131s\u0131 olan m\u00fccadele sporlar\u0131ndan bir tanesidir. Kick boks sporunun bu kadar pop\u00fcler olmas\u0131n\u0131n sebepleri pop\u00fcler sinema k\u00fclt\u00fcr\u00fc ve kendi i\u00e7erisinde \u00e7ok dall\u0131 bir spor olmas\u0131 \u015feklinde ifade edilebilir. Bunun yan\u0131nda k\u0131sa s\u00fcrede temel seviyede \u00f6\u011frenilebilmesi ve sonuca y\u00f6nelik vuru\u015flu bir spor\u2026","rel":"","context":"&quot;Spor Malzemeleri Hakk\u0131nda&quot; i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"greenhill-ayak-kaval-koruyucu-1-1000x1000[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/greenhill-ayak-kaval-koruyucu-1-1000x10001.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":591,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ne-kadar-zamanda-ogrenilebilir\/","url_meta":{"origin":1638,"position":2},"title":"Kick Boks Ne Kadar Zamanda \u00d6\u011frenilebilir?","author":"sporcupazari","date":"2 May\u0131s 2015","format":false,"excerpt":"Sporcular M\u00fccadele Sporlar\u0131na genellikle gen\u00e7 ya\u015flarda ba\u015flarlar ve gen\u00e7li\u011finde verdi\u011fi aceli yap\u0131 ile birlikte\u00a0ne kadar zamanda kick boks \u00f6\u011frenebilirim\u00a0gibi sorular gelir. Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1509,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklette-vucudumuzun-neresi-calisir\/","url_meta":{"origin":1638,"position":3},"title":"Bisiklette V\u00fccudumuzun Neresi \u00c7al\u0131\u015f\u0131r?","author":"sporcupazari","date":"28 Kas\u0131m 2015","format":false,"excerpt":"Bisiklet sporu kalp damar sistemi i\u00e7in olduk\u00e7a faydal\u0131 genel dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131ran bir kap\u0131 d\u0131\u015f\u0131 sporudur. \u00a0Bisikletin kalp damar hastal\u0131klar\u0131, tansiyon \u015feker gibi ya\u015fl\u0131l\u0131k hastal\u0131klar\u0131na kar\u015f\u0131 ne kadar \u00f6nleyici bir \u00f6zelli\u011fi oldu\u011funu anlamak istersek Hollanda,\u00a0\u0130sve\u00e7, Danimarka gibi bisikletin ula\u015f\u0131m ama\u00e7l\u0131 \u00e7ok kullan\u0131ld\u0131\u011f\u0131 \u00fclkelere bakmam\u0131z da yeterli olur. Bisiklet sporuna en \u00e7ok\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Bisiklette Hangi Kaslar \u00c3\u0087al\u00c4\u00b1\u00c5\u009f\u00c4\u00b1r","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Cyclist_illustration21.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2270,"url":"https:\/\/www.sporcupazari.com\/blog\/dovus-mucadele-sporlarinin-psikolojik-faydalari\/","url_meta":{"origin":1638,"position":4},"title":"D\u00f6v\u00fc\u015f (M\u00fccadele) Sporlar\u0131n\u0131n Psikolojik Faydalar\u0131","author":"sporcupazari","date":"7 \u015eubat 2018","format":false,"excerpt":"\u00c7a\u011f\u0131m\u0131z\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan bir tanesi \u015f\u00fcphesiz stres. \u0130ster \u00f6\u011frenci olun, ister \u00e7al\u0131\u015fan ister i\u015f adam\u0131 olun stres herkesin m\u00fccadele etmek zorunda oldu\u011fu bir problem halinde. Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":"&quot;Spor Bilgileri&quot; i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2048,"url":"https:\/\/www.sporcupazari.com\/blog\/konya-bisiklet-satisi\/","url_meta":{"origin":1638,"position":5},"title":"Konya Corelli Bisiklet Sat\u0131\u015f\u0131: Kalite ve G\u00fcvenin Adresi","author":"sporcupazari","date":"22 May\u0131s 2017","format":false,"excerpt":"Konya, T\u00fcrkiye\u2019nin bisiklet kullan\u0131m\u0131nda \u00f6ne \u00e7\u0131kan \u015fehirlerinden biri. Bisiklet dostu yollar\u0131 ve d\u00fcz arazi yap\u0131s\u0131yla, her ya\u015ftan kullan\u0131c\u0131ya hitap eden bir \u015fehir olan Konya\u2019da, Corelli bisikletleri b\u00fcy\u00fck bir ilgi g\u00f6r\u00fcyor. Sporcu Pazar\u0131 olarak, Corelli markas\u0131n\u0131n en pop\u00fcler modellerini Konya'daki bisiklet severlerle bulu\u015fturuyoruz. Neden Corelli Bisiklet? Corelli, bisiklet sekt\u00f6r\u00fcnde kalite ve\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2024\/09\/bisiklet-lastik-degisimi.webp?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2024\/09\/bisiklet-lastik-degisimi.webp?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2024\/09\/bisiklet-lastik-degisimi.webp?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1638"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=1638"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1638\/revisions"}],"predecessor-version":[{"id":1640,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1638\/revisions\/1640"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=1638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=1638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=1638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}