{"id":1629,"date":"2016-01-12T14:05:23","date_gmt":"2016-01-12T12:05:23","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1629"},"modified":"2016-01-12T14:05:23","modified_gmt":"2016-01-12T12:05:23","slug":"antrenmanin-kisiselligi-nedir","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/","title":{"rendered":"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir?"},"content":{"rendered":"

Spor ile ilgili insanlardan s\u00fcrekli olarak antrenman ki\u015fisel olmal\u0131d\u0131r yada antrenman ki\u015fiseldir gibi ifadeler duyar\u0131z. Spor salonlar\u0131n\u0131n reklamlar\u0131nda da ki\u015fiye \u00f6zel antrenman program\u0131 gibi ifadelere yer verilir.<\/p>\n

Peki nedir antrenman\u0131n ki\u015fisel olmas\u0131 yada antrenman neden ki\u015fiye \u00f6zel olmal\u0131d\u0131r.<\/p>\n

\"antrenmanin-kisiselligi\"<\/a><\/p>\n

Bilindi\u011fi gibi insanlar\u0131n v\u00fccut kas yap\u0131lar\u0131 psikomotor \u00f6\u011frenme kabiliyetleri de\u011fi\u015fkendir. B\u00f6yle olunca herkes i\u00e7in ayn\u0131 program uygulanmas\u0131 netice almak a\u00e7\u0131s\u0131ndan do\u011fru bir yakla\u015f\u0131m de\u011fildir.<\/p>\n

Grup derslerinde spor ile ilgili bilgi sahibi olmu\u015f ve baz\u0131 spor dallar\u0131nda antren\u00f6r seviyesine gelmi\u015f bir ki\u015fiyim. Dolay\u0131s\u0131yla grup derslerinde hi\u00e7 bir fayda g\u00f6r\u00fclemeyece\u011fini ifade etmiyorum. Netice itibariyle bir spor dal\u0131na ba\u015fland\u0131\u011f\u0131nda herkes i\u00e7in \u00f6\u011frenilmesi gereken temel bir tak\u0131m konular vard\u0131r.<\/p>\n

Hareketlerin \u00f6\u011frenilmesi yada kondisyonel\u00a0yeterlili\u011fin sa\u011flanmas\u0131 i\u00e7in s\u00f6z konusu antrenman\u0131n ne kadar yap\u0131lmas\u0131 gerekti\u011fi ki\u015finin psikomotor \u00f6\u011frenme kabiliyeti, v\u00fccut yap\u0131s\u0131, psikolojik durumu, beslenmesi, dinlenmesi gibi ki\u015fisel durumlara ba\u011fl\u0131d\u0131r.<\/p>\n

Bu sebeple de antrenman ki\u015fisel olmal\u0131d\u0131r. Grup derslerinde bunun sa\u011flanmas\u0131 i\u00e7in antren\u00f6r\u00fcn sporcular\u0131 s\u0131n\u0131fland\u0131rmas\u0131 gerekmektedir. Haftada 3 g\u00fcn 1,5 saat uygulanan antrenman program\u0131nda bu her zaman m\u00fcmk\u00fcn olamamaktad\u0131r. Bu a\u00e7\u0131dan ba\u015flang\u0131\u00e7 a\u015famas\u0131ndan belli seviyeye gelinceye kadar bir s\u00fcre \u00f6zel program ve hoca \u00a0ile \u00e7al\u0131\u015fmak daha faydal\u0131 olacakt\u0131r.<\/p>\n

Bu zaman zarf\u0131nda sporcunun kendisini ve sporu tan\u0131mas\u0131 ve buna g\u00f6re antrenman\u0131nda kendisinin tasarruf etmesi de s\u00fcreci h\u0131zland\u0131rma a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Spor ile ilgili insanlardan s\u00fcrekli olarak antrenman ki\u015fisel olmal\u0131d\u0131r yada antrenman ki\u015fiseldir gibi ifadeler duyar\u0131z. Spor salonlar\u0131n\u0131n reklamlar\u0131nda da ki\u015fiye \u00f6zel antrenman program\u0131 gibi ifadelere yer verilir. Peki nedir antrenman\u0131n ki\u015fisel olmas\u0131 yada antrenman neden ki\u015fiye \u00f6zel olmal\u0131d\u0131r. Bilindi\u011fi gibi insanlar\u0131n v\u00fccut kas yap\u0131lar\u0131 psikomotor \u00f6\u011frenme kabiliyetleri de\u011fi\u015fkendir. B\u00f6yle olunca herkes i\u00e7in ayn\u0131 program uygulanmas\u0131<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[2],"tags":[225,832,833,831],"class_list":["post-1629","post","type-post","status-publish","format-standard","hentry","category-spor-bilgileri","tag-antrenman","tag-antrenmanin-kisiselligi","tag-antrenmanin-kisiye-ozel-uygulanmasi","tag-calisma"],"yoast_head":"\nAntrenman\u0131n Ki\u015fiselli\u011fi Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Spor ile ilgili insanlardan s\u00fcrekli olarak antrenman ki\u015fisel olmal\u0131d\u0131r yada antrenman ki\u015fiseldir gibi ifadeler duyar\u0131z. Spor salonlar\u0131n\u0131n reklamlar\u0131nda da ki\u015fiye \u00f6zel antrenman program\u0131 gibi ifadelere yer verilir. Peki nedir antrenman\u0131n ki\u015fisel olmas\u0131 yada antrenman neden ki\u015fiye \u00f6zel olmal\u0131d\u0131r. Bilindi\u011fi gibi insanlar\u0131n v\u00fccut kas yap\u0131lar\u0131 psikomotor \u00f6\u011frenme kabiliyetleri de\u011fi\u015fkendir. B\u00f6yle olunca herkes i\u00e7in ayn\u0131 program uygulanmas\u0131Read More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-12T12:05:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/antrenmanin-kisiselligi.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/\",\"name\":\"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2016-01-12T12:05:23+00:00\",\"dateModified\":\"2016-01-12T12:05:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/","og_locale":"tr_TR","og_type":"article","og_title":"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"Spor ile ilgili insanlardan s\u00fcrekli olarak antrenman ki\u015fisel olmal\u0131d\u0131r yada antrenman ki\u015fiseldir gibi ifadeler duyar\u0131z. Spor salonlar\u0131n\u0131n reklamlar\u0131nda da ki\u015fiye \u00f6zel antrenman program\u0131 gibi ifadelere yer verilir. Peki nedir antrenman\u0131n ki\u015fisel olmas\u0131 yada antrenman neden ki\u015fiye \u00f6zel olmal\u0131d\u0131r. Bilindi\u011fi gibi insanlar\u0131n v\u00fccut kas yap\u0131lar\u0131 psikomotor \u00f6\u011frenme kabiliyetleri de\u011fi\u015fkendir. B\u00f6yle olunca herkes i\u00e7in ayn\u0131 program uygulanmas\u0131Read More","og_url":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/","og_site_name":"Sporcu Pazar\u0131 - 0332 666 00 00","article_published_time":"2016-01-12T12:05:23+00:00","og_image":[{"url":"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/01\/antrenmanin-kisiselligi.jpg"}],"author":"sporcupazari","twitter_card":"summary_large_image","twitter_misc":{"Yazan:":"sporcupazari","Tahmini okuma s\u00fcresi":"1 dakika"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/","url":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/","name":"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","isPartOf":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#website"},"datePublished":"2016-01-12T12:05:23+00:00","dateModified":"2016-01-12T12:05:23+00:00","author":{"@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08"},"breadcrumb":{"@id":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.sporcupazari.com\/blog\/antrenmanin-kisiselligi-nedir\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Ana sayfa","item":"https:\/\/www.sporcupazari.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Antrenman\u0131n Ki\u015fiselli\u011fi Nedir?"}]},{"@type":"WebSite","@id":"https:\/\/www.sporcupazari.com\/blog\/#website","url":"https:\/\/www.sporcupazari.com\/blog\/","name":"Sporcu Pazar\u0131 - 0332 666 00 00","description":"Spor Malzemeleri ve Bisiklet","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"tr"},{"@type":"Person","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08","name":"sporcupazari","image":{"@type":"ImageObject","inLanguage":"tr","@id":"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g","caption":"sporcupazari"},"url":"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/"}]}},"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p7bdyv-qh","jetpack-related-posts":[{"id":1055,"url":"https:\/\/www.sporcupazari.com\/blog\/tayland-da-muay-thai-kamplari\/","url_meta":{"origin":1629,"position":0},"title":"Tayland da Muay Thai Kamplar\u0131","author":"sporcupazari","date":"23 Temmuz 2015","format":false,"excerpt":"Tayland isminden de anla\u015f\u0131ld\u0131\u011f\u0131 gibi Muay Thai sporunun memleketi. \u00dclkede bu spor her\u015feyi ile benimsenmi\u015f durumda. \u00a0Thailand da bu spor ile ilgili Raja, Lumpini gibi \u00f6zel ligler olu\u015fturulmakta bu liglerde d\u00fcnyan\u0131n en iyi Nak Muay lar\u0131 (Muay Thai Sporcusu) burada m\u00fccadele vermekteler. Buna ra\u011fmen avrupadan bu liglerde gelip d\u00f6v\u00fc\u015fen d\u00f6v\u00fc\u015f\u00e7\u00fc\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Muay Thai","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/muay-thai-fighter-throwing-jab-630x3151.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":353,"url":"https:\/\/www.sporcupazari.com\/blog\/profesyonel-bisikletci-nasil-olunur\/","url_meta":{"origin":1629,"position":1},"title":"Profesyonel Bisiklet\u00e7i Nas\u0131l Olunur","author":"sporcupazari","date":"27 Mart 2015","format":false,"excerpt":"Profesyonel bisiklet\u00e7i nas\u0131l olunur konusu ile ilgili olarak yasal prosed\u00fcrleri lisans \u00e7\u0131kartmak gibi detay konular\u0131 daha \u00f6nceki yaz\u0131lar\u0131m\u0131zdan bir tanesinde ele alm\u0131\u015ft\u0131k. Bisiklet Yar\u0131\u015flar\u0131na Nas\u0131l Girilir yaz\u0131m\u0131z i\u00e7in t\u0131klay\u0131n\u0131z. Tabi i\u015fin resmi prosed\u00fcr boyutundan \u00f6nce bir de antrenman yani egzersiz boyutu var. \u00d6ncelikle yeni bir bisiklet alm\u0131\u015fsak bisikletin sele y\u00fcksekli\u011fi\u2026","rel":"","context":""Bisiklet Malzemeleri" i\u00e7inde","block_context":{"text":"Bisiklet Malzemeleri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/bisiklet-malzemeleri\/"},"img":{"alt_text":"www.sporcupazari.com","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/profesyonel-bisikletci-olmak-icin.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/profesyonel-bisikletci-olmak-icin.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/profesyonel-bisikletci-olmak-icin.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":332,"url":"https:\/\/www.sporcupazari.com\/blog\/boks-eldivenlerinde-oz-ne-demek\/","url_meta":{"origin":1629,"position":2},"title":"Boks Eldivenlerinde Oz Ne Demek","author":"sporcupazari","date":"24 Mart 2015","format":false,"excerpt":"Boks eldivenleri boks, kick boks, muay thai, wushu spor dallar\u0131nda kullan\u0131lan kullan\u0131lan ana ekipmanlardan bir tanesidir. Boks eldivenleri bu sporlarda\u00a0hem antrenman hem de m\u00fcsabakalarda kullan\u0131l\u0131rlar. Boks eldivenlerinde\u00a0genelde beden kavram\u0131 olarak S, M, L, XL gibi kavramlar kullan\u0131lmaz. Bunun yerine 6 oz, 8 oz, 10 oz, 12 oz, 14 oz ve\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Boks Eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/boks-eldiveni-oz-kavrami.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":571,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-wushu-muay-thai-icin-boks-gerekli-mi\/","url_meta":{"origin":1629,"position":3},"title":"Kick Boks, Wushu, Muay Thai \u0130\u00e7in Boks Gerekli mi?","author":"sporcupazari","date":"27 Nisan 2015","format":false,"excerpt":"\u00d6ncelikle T\u00fcrkiye de m\u00fccadele sporlar\u0131n\u0131n geli\u015fim s\u00fcrecini inceledi\u011fimizde Kick boks, Muay Thai ve Sanda (Wushu) sporu ele al\u0131nd\u0131\u011f\u0131nda ciddi bir temel sorunu ya\u015fanm\u0131\u015ft\u0131r. \u00dclkemizde bu spor dallar\u0131n\u0131 ilk icra edenler boks, taekwon do ya da karate temelli yeti\u015fmi\u015f ki\u015filerdir. Dolay\u0131s\u0131yla boks \u00fclkemizde bu spor dallar\u0131n\u0131n temelinin olu\u015fmas\u0131 noktas\u0131nda olduk\u00e7a etkili\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"muay-thai-eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/muay-thai-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2853,"url":"https:\/\/www.sporcupazari.com\/blog\/kisiye-ozel-boks-eldiveni\/","url_meta":{"origin":1629,"position":4},"title":"Ki\u015fiye \u00d6zel Boks Eldiveni","author":"sporcupazari","date":"29 \u015eubat 2020","format":false,"excerpt":"Standart basma kal\u0131p \u00fcr\u00fcnler yerine ki\u015fiselle\u015ftirilmi\u015f \u00fcr\u00fcnleri tercih eden kullan\u0131c\u0131lar\u0131n say\u0131s\u0131 her ge\u00e7en g\u00fcn art\u0131yor. Bu sebeple ki\u015fiye \u00f6zel boks eldiveni de en \u00e7ok sorulan \u00fcr\u00fcnlerden bir tanesi. \u015e\u0130MD\u0130 SATIN AL Boks eldiveninde elin \u00f6l\u00e7\u00fcs\u00fcn\u00fcn al\u0131narak ki\u015fiye \u00f6zel \u00fcretilmesi gibi bir durum s\u00f6z konusu de\u011fil fakat bu eldiveninizin size \u00f6zel\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2017\/12\/astana-boks-eldiveni-mavi-3.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2017\/12\/astana-boks-eldiveni-mavi-3.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2017\/12\/astana-boks-eldiveni-mavi-3.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2017\/12\/astana-boks-eldiveni-mavi-3.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2900,"url":"https:\/\/www.sporcupazari.com\/blog\/bisiklet-roller-antrenman-makarasi\/","url_meta":{"origin":1629,"position":5},"title":"Bisiklet Roller Antrenman Makaras\u0131","author":"sporcupazari","date":"3 May\u0131s 2020","format":false,"excerpt":"Bisikletler Roller bisiklet\u00e7ilerin k\u0131\u015f aylar\u0131 i\u00e7in vazge\u00e7ilmez antrenman aletlerindendir. 2020 y\u0131l\u0131n\u0131n ilk bahar\u0131nda t\u00fcm d\u00fcnyada oldu\u011fu gibi \u00fclkemizde de covid-19 bisiklet\u00e7ilerin antrenman yapmas\u0131n\u0131 olumsuz etkilemi\u015ftir. Bu sebepler bisiklet antrenman makaras\u0131 ihtiyac\u0131 co\u011falm\u0131\u015f bisiklet\u00e7iler daha \u00e7ok k\u0131\u015f\u0131n ihtiya\u00e7 duyduklar\u0131 bu alete ihtiya\u00e7 duymu\u015flard\u0131r. Bisiklet Roller Antrenman Makaras\u0131 Astana Silent Roller Sat\u0131n\u2026","rel":"","context":""Bisiklet Malzemeleri" i\u00e7inde","block_context":{"text":"Bisiklet Malzemeleri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/bisiklet-malzemeleri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2020\/05\/astana-silent-roller.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1629"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=1629"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1629\/revisions"}],"predecessor-version":[{"id":1631,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1629\/revisions\/1631"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=1629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=1629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=1629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}