{"id":1599,"date":"2016-01-03T02:02:51","date_gmt":"2016-01-03T00:02:51","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1599"},"modified":"2016-01-03T02:02:51","modified_gmt":"2016-01-03T00:02:51","slug":"spor-ve-mucadele-ruhu","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/","title":{"rendered":"Spor ve M\u00fccadele Ruhu"},"content":{"rendered":"<p>M\u00fccadeleci olmak \u00e7abuk pes etmemek gerek i\u015f gerek okul d\u00fcnyas\u0131nda olduk\u00e7a \u00f6nemli bir \u00f6zellik tabiki sporda da \u00f6yle&#8230;<\/p>\n<p>Kocatepe T\u0131p Dergisi\u00a0\u00a0Eyl\u00fcl 2012 say\u0131s\u0131nda Ahmet Hamdi ALPASLAN taraf\u0131ndan yap\u0131lan akademik \u00e7al\u0131\u015fmada \u00e7ocukluk d\u00f6nemine k\u0131yasla gen\u00e7lik d\u00f6neminde daha b\u00fcy\u00fck ruhsal problem ya\u015fand\u0131\u011f\u0131 ve bu problemlerle ba\u015f etmek i\u00e7in belli amaca hizmet eden aktiviteler yap\u0131lmas\u0131n\u0131n olumlu etkileri ele al\u0131nm\u0131\u015ft\u0131r. (http:\/\/dergipark.ulakbim.gov.tr\/kocatepetip\/article\/download\/5000117711\/5000109198)<\/p>\n<p>Baz\u0131 spor dallar\u0131nda sporcular do\u011fa \u015fartlar\u0131yla baz\u0131lar\u0131nda, yorgunlukla baz\u0131lar\u0131nda ise rakiple m\u00fccadele etmek durumunda kal\u0131rlar. \u00a0S\u00fcrekli m\u00fccadele eden ve pes etmemeyi kendisine al\u0131\u015fkanl\u0131k haline getiren insanlar g\u00fcnl\u00fck hayatta da kar\u015f\u0131la\u015ft\u0131klar\u0131 zorluklar kar\u015f\u0131s\u0131nda kolay pes etmez ba\u015far\u0131y\u0131 elde etmek i\u00e7in m\u00fccadele eder ve ba\u015far\u0131n\u0131n farkl\u0131 yollar\u0131n\u0131 ararlar.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1585\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/sporun-amaci-ne-olmali\/090120152058170138222_21\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21.jpg\" data-orig-size=\"660,370\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"090120152058170138222_2[1]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21-300x168.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21.jpg\" class=\"aligncenter size-full wp-image-1585\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21.jpg\" alt=\"090120152058170138222_2[1]\" width=\"660\" height=\"370\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21.jpg 660w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21-300x168.jpg 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21-2x1.jpg 2w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p>Tak\u0131m sporlar\u0131nda ba\u015far\u0131y\u0131 elde etmek i\u00e7in verilen m\u00fccadele bir tak\u0131m m\u00fccadelesi oldu\u011fundan bireysel \u00e7aba ve sorumluluk bireysel sporlara g\u00f6re daha azd\u0131r.<\/p>\n<p>Bireysel m\u00fccadele gerektiren \u00f6ncelikle m\u00fccadele sporlar\u0131 (boks, kick boks, taekwondo, judo, g\u00fcre\u015f vs) \u00a0ve daha sonra ba\u015far\u0131 ve ba\u015far\u0131s\u0131zl\u0131\u011f\u0131n tamamen ki\u015finin kendisine mal edilece\u011fi di\u011fer bireysel sporlar m\u00fccadele ruhunun geli\u015fmesinde olduk\u00e7a olumlu neticeler ortaya koymaktad\u0131r.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1540\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/mma-mixed-martial-arts-nedir\/mma-nedir-2\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2.jpg\" data-orig-size=\"960,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"mma-nedir-2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2-300x300.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2.jpg\" class=\"aligncenter size-full wp-image-1540\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2.jpg\" alt=\"mma-nedir-2\" width=\"960\" height=\"960\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2.jpg 960w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2-150x150.jpg 150w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2-300x300.jpg 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/mma-nedir-2-1x1.jpg 1w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>Bir y\u0131l boyunca antrenman yap\u0131p senede bir kez T\u00fcrkiye \u015eampiyonas\u0131na kat\u0131lan ve ba\u015far\u0131s\u0131z olursa bir y\u0131l daha \u00e7al\u0131\u015farak haz\u0131rlanmak durumunda olan bir boks\u00f6r ayn\u0131 sab\u0131r ve sebat\u0131 i\u015f\/okul hayat\u0131nda da g\u00f6sterecektir. Yada Cumhurba\u015fkanl\u0131\u011f\u0131 bisiklet turu yada maraton ko\u015farak t\u00fcm enerjisini sonuna kadar harcayan bir sporcunun k\u00fc\u00e7\u00fck zorluklarla pes etmesi d\u00fc\u015f\u00fcn\u00fclemez. Bu durumlarda sporcunun bireysel \u00f6zellikleri farkl\u0131l\u0131k arz etse de genel olarak spor yapman\u0131n m\u00fccadele etmek konusunda olumlu etkileri vard\u0131r.<\/p>\n<p>Spor Malzemesi al\u0131\u015fveri\u015finiz i\u00e7in www.sporcupazari.com web adresini ziyaret edebilir 0 332 666 00 00 &#8211; 0545 55 666 55 numaral\u0131 telefonlardan ula\u015farak bilgi alabilirsiniz.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00fccadeleci olmak \u00e7abuk pes etmemek gerek i\u015f gerek okul d\u00fcnyas\u0131nda olduk\u00e7a \u00f6nemli bir \u00f6zellik tabiki sporda da \u00f6yle&#8230; Kocatepe T\u0131p Dergisi\u00a0\u00a0Eyl\u00fcl 2012 say\u0131s\u0131nda Ahmet Hamdi ALPASLAN taraf\u0131ndan yap\u0131lan akademik \u00e7al\u0131\u015fmada \u00e7ocukluk d\u00f6nemine k\u0131yasla gen\u00e7lik d\u00f6neminde daha b\u00fcy\u00fck ruhsal problem ya\u015fand\u0131\u011f\u0131 ve bu problemlerle ba\u015f etmek i\u00e7in belli amaca hizmet eden aktiviteler yap\u0131lmas\u0131n\u0131n olumlu etkileri ele<\/p>\n<p><a href=\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[2],"tags":[810,811,808,809,248,252],"class_list":["post-1599","post","type-post","status-publish","format-standard","hentry","category-spor-bilgileri","tag-ergenlerde-spor","tag-genclerde-spor","tag-mucadele","tag-mucadele-ruhu","tag-mucadele-sporlari","tag-spor"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spor ve M\u00fccadele Ruhu - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spor ve M\u00fccadele Ruhu - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"M\u00fccadeleci olmak \u00e7abuk pes etmemek gerek i\u015f gerek okul d\u00fcnyas\u0131nda olduk\u00e7a \u00f6nemli bir \u00f6zellik tabiki sporda da \u00f6yle&#8230; Kocatepe T\u0131p Dergisi\u00a0\u00a0Eyl\u00fcl 2012 say\u0131s\u0131nda Ahmet Hamdi ALPASLAN taraf\u0131ndan yap\u0131lan akademik \u00e7al\u0131\u015fmada \u00e7ocukluk d\u00f6nemine k\u0131yasla gen\u00e7lik d\u00f6neminde daha b\u00fcy\u00fck ruhsal problem ya\u015fand\u0131\u011f\u0131 ve bu problemlerle ba\u015f etmek i\u00e7in belli amaca hizmet eden aktiviteler yap\u0131lmas\u0131n\u0131n olumlu etkileri eleRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2016-01-03T00:02:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/12\/090120152058170138222_21.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/\",\"name\":\"Spor ve M\u00fccadele Ruhu - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2016-01-03T00:02:51+00:00\",\"dateModified\":\"2016-01-03T00:02:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spor ve M\u00fccadele Ruhu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spor ve M\u00fccadele Ruhu - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/spor-ve-mucadele-ruhu\/","og_locale":"tr_TR","og_type":"article","og_title":"Spor ve M\u00fccadele Ruhu - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"M\u00fccadeleci olmak \u00e7abuk pes etmemek gerek i\u015f gerek okul d\u00fcnyas\u0131nda olduk\u00e7a \u00f6nemli bir \u00f6zellik tabiki sporda da \u00f6yle&#8230; 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Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":"&quot;Spor Bilgileri&quot; i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":550,"url":"https:\/\/www.sporcupazari.com\/blog\/mucadele-dovus-sporlarinda-uzun-boy-mu-kisa-boy-mu-avantaj\/","url_meta":{"origin":1599,"position":1},"title":"M\u00fccadele (D\u00f6v\u00fc\u015f) Sporlar\u0131nda Uzun Boy mu, K\u0131sa Boy mu  Avantaj?","author":"sporcupazari","date":"22 Nisan 2015","format":false,"excerpt":"M\u00fccadele Sporlar\u0131 yapan ki\u015filerin en \u00e7ok sorduklar\u0131 sorulardan bir tanesi boyum xxx kilom xxx ben hangi m\u00fccadele sporunda ba\u015far\u0131l\u0131 olabilirim? Ya da boyuma ve kiloma g\u00f6re boks yapmam uygun mu? Kick boks yapmam uygun mu? gibi sorular sorulmaktad\u0131r. \u00d6ncelikle \u015funu belirtmekte fayda var spor yapmayan bir insan olarak boyunuzun kilonuza\u2026","rel":"","context":"&quot;Spor Bilgileri&quot; i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Haye-Valuev_1518885c[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/Haye-Valuev_1518885c1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2542,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-sokakta-ise-yarar-mi\/","url_meta":{"origin":1599,"position":2},"title":"Kick Boks Sokakta \u0130\u015fe Yarar M\u0131?","author":"sporcupazari","date":"31 Ocak 2019","format":false,"excerpt":"Kick boks, d\u00f6v\u00fc\u015f ve m\u00fccadele sporlar\u0131n\u0131n ba\u015f\u0131nda yer almaktad\u0131r. Kick boksa ba\u015flayacak olan ki\u015filerin akl\u0131nda hep 'kick boks sokakta i\u015fe yarar m\u0131, bana zarar vermek isteyen birini kick boks ile etkisiz hale getirebilir miyim' tarz\u0131nda sorular vard\u0131r. Bu sorular\u0131n cevab\u0131 kesinlikle evettir. \u00c7\u00fcnk\u00fc d\u00f6v\u00fc\u015f ve m\u00fccadele sporlar\u0131yla ilgilenen biri ile\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2019\/01\/kick-boks-2.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":591,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ne-kadar-zamanda-ogrenilebilir\/","url_meta":{"origin":1599,"position":3},"title":"Kick Boks Ne Kadar Zamanda \u00d6\u011frenilebilir?","author":"sporcupazari","date":"2 May\u0131s 2015","format":false,"excerpt":"Sporcular M\u00fccadele Sporlar\u0131na genellikle gen\u00e7 ya\u015flarda ba\u015flarlar ve gen\u00e7li\u011finde verdi\u011fi aceli yap\u0131 ile birlikte\u00a0ne kadar zamanda kick boks \u00f6\u011frenebilirim\u00a0gibi sorular gelir. Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":332,"url":"https:\/\/www.sporcupazari.com\/blog\/boks-eldivenlerinde-oz-ne-demek\/","url_meta":{"origin":1599,"position":4},"title":"Boks Eldivenlerinde Oz Ne Demek","author":"sporcupazari","date":"24 Mart 2015","format":false,"excerpt":"Boks eldivenleri boks, kick boks, muay thai, wushu spor dallar\u0131nda kullan\u0131lan kullan\u0131lan ana ekipmanlardan bir tanesidir. Boks eldivenleri bu sporlarda\u00a0hem antrenman hem de m\u00fcsabakalarda kullan\u0131l\u0131rlar. Boks eldivenlerinde\u00a0genelde beden kavram\u0131 olarak S, M, L, XL gibi kavramlar kullan\u0131lmaz. Bunun yerine 6 oz, 8 oz, 10 oz, 12 oz, 14 oz ve\u2026","rel":"","context":"&quot;Genel&quot; i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Boks Eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/boks-eldiveni-oz-kavrami.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":571,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-wushu-muay-thai-icin-boks-gerekli-mi\/","url_meta":{"origin":1599,"position":5},"title":"Kick Boks, Wushu, Muay Thai \u0130\u00e7in Boks Gerekli mi?","author":"sporcupazari","date":"27 Nisan 2015","format":false,"excerpt":"\u00d6ncelikle T\u00fcrkiye de m\u00fccadele sporlar\u0131n\u0131n geli\u015fim s\u00fcrecini inceledi\u011fimizde Kick boks, Muay Thai ve Sanda (Wushu) sporu ele al\u0131nd\u0131\u011f\u0131nda ciddi bir temel sorunu ya\u015fanm\u0131\u015ft\u0131r. \u00dclkemizde bu spor dallar\u0131n\u0131 ilk icra edenler boks, taekwon do ya da karate temelli yeti\u015fmi\u015f ki\u015filerdir. Dolay\u0131s\u0131yla boks \u00fclkemizde bu spor dallar\u0131n\u0131n temelinin olu\u015fmas\u0131 noktas\u0131nda olduk\u00e7a etkili\u2026","rel":"","context":"&quot;Spor Bilgileri&quot; i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"muay-thai-eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/muay-thai-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1599"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=1599"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1599\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1599\/revisions\/1600"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}