{"id":1584,"date":"2015-12-27T11:54:27","date_gmt":"2015-12-27T09:54:27","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1584"},"modified":"2015-12-27T11:55:51","modified_gmt":"2015-12-27T09:55:51","slug":"sporun-amaci-ne-olmali","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/sporun-amaci-ne-olmali\/","title":{"rendered":"Sporun Amac\u0131 Ne Olmal\u0131 ?"},"content":{"rendered":"

Herkes bir \u015fekilde sporun yap\u0131lmas\u0131 gerekti\u011fini biliyor ve bu konuda da tavsiyele\u015fiyor. \u00a0Peki neden spor yapmal\u0131y\u0131z spor yapman\u0131n amac\u0131 ne olmal\u0131?<\/p>\n

Daha \u00f6nceki d\u00f6nemler uzmanlar sporun ba\u015far\u0131y\u0131 farkl\u0131 bir ifadeyle \u015fampiyonlu\u011fu elde etmek i\u00e7in yap\u0131laca\u011f\u0131n\u0131 savunuyorlard\u0131. \u00a0Gelinen s\u00fcre\u00e7te bu hadise de\u011fi\u015fiklik g\u00f6sterdi uzmanlarda bu konuda hedef olarak hayat boyu spor yapmay\u0131 i\u015faret etmeye ba\u015flad\u0131lar.<\/p>\n

\"090120152058170138222_2[1]\"<\/a><\/p>\n

Bu konuda bizde hakl\u0131 olduklar\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyoruz. Bir \u00e7ok sporcu d\u00fcnya olimpiyat \u015fampiyonlu\u011fu gibi her sporcuya nasip olmayacak ba\u015far\u0131lara imza at\u0131yorlar. Ama daha sonraki s\u00fcre\u00e7te j\u00fcbilelerini yapt\u0131ktan sonra yada ba\u015far\u0131n\u0131n verdi\u011fi rehavetle alkolizm, sigara, obezite gibi bir \u00e7ok olumsuzlu\u011fun pen\u00e7esine d\u00fc\u015febiliyorlar. Durum b\u00f6yleyken sporun sadece ba\u015far\u0131ya odakl\u0131 yap\u0131lmas\u0131 da do\u011fal olarak mant\u0131kl\u0131 olmuyor.<\/p>\n

Sporun amac\u0131 sa\u011fl\u0131kl\u0131 hayat ve spora devam edebilmek olmal\u0131. Otuz, k\u0131rk ya\u015f\u0131ndan sonra spora ba\u015flayan hayat konforunu art\u0131ran sa\u011fl\u0131k problerinden ar\u0131nan insanlar tabi ki bu i\u015fi \u015fampiyon olmak i\u00e7in yapm\u0131yorlar. \u00a0Yada bir \u00e7ok insan\u0131n fark\u0131nda olmad\u0131\u011f\u0131 rahat nefes alabilmek, diz, bel, boyun gibi b\u00f6lgelerde ya\u015fl\u0131l\u0131k d\u00f6neminde ba\u015f g\u00f6steren ortopedik problemlerden kurtulmak bu insanlar i\u00e7in bir \u00e7ok \u015fampiyonluktan daha \u00f6nemli.<\/p>\n

\"denizli-tekden-hastanesi-meniskus-agrilari-tedavi-m[1]\"<\/a><\/p>\n

Farkl\u0131 bir \u00f6rnekle y\u00fcksek kolestrol sebebiyle yada ins\u00fclin problemiyle doktoru taraf\u0131ndan y\u00fcr\u00fcy\u00fc\u015f tavsiye edilmi\u015f bir bireyin tekrar istedi\u011fini yiyebilmesi, rahat merdiven \u00e7\u0131kmas\u0131, kendi ihtiya\u00e7lar\u0131n\u0131 kimseye muhta\u00e7 olmadan kar\u015f\u0131layabilmesi bir \u00e7ok olimpiyat \u015fampiyonlu\u011fundan daha de\u011ferli olabilir.<\/p>\n

Bunun yan\u0131nda gen\u00e7li\u011fin k\u00f6t\u00fc al\u0131\u015fkanl\u0131klardan yanl\u0131\u015f \u00e7evrelerden uzak tutulmas\u0131, anne babalar i\u00e7in bir \u00e7ok sportif ba\u015far\u0131dan daha \u00f6nemlidir.<\/p>\n

\u00d6yleyse \u00f6zet olarak sporun yap\u0131lma amac\u0131 ki\u015fiden ki\u015fiye farkl\u0131l\u0131k g\u00f6stermekle birlikte sporu yapabilmek bir ama\u00e7 olmal\u0131 ve bu m\u00fcessese ile sa\u011fl\u0131k, motivasyon, ileti\u015fim gibi bir \u00e7ok alanda ba\u015far\u0131 hedeflenmelidir.<\/p>\n","protected":false},"excerpt":{"rendered":"

Herkes bir \u015fekilde sporun yap\u0131lmas\u0131 gerekti\u011fini biliyor ve bu konuda da tavsiyele\u015fiyor. \u00a0Peki neden spor yapmal\u0131y\u0131z spor yapman\u0131n amac\u0131 ne olmal\u0131? Daha \u00f6nceki d\u00f6nemler uzmanlar sporun ba\u015far\u0131y\u0131 farkl\u0131 bir ifadeyle \u015fampiyonlu\u011fu elde etmek i\u00e7in yap\u0131laca\u011f\u0131n\u0131 savunuyorlard\u0131. \u00a0Gelinen s\u00fcre\u00e7te bu hadise de\u011fi\u015fiklik g\u00f6sterdi uzmanlarda bu konuda hedef olarak hayat boyu spor yapmay\u0131 i\u015faret etmeye ba\u015flad\u0131lar. Bu<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[2],"tags":[800,801,802,799,798,797],"class_list":["post-1584","post","type-post","status-publish","format-standard","hentry","category-spor-bilgileri","tag-diz-problemleri-ve-spor","tag-ortopedik-problemler","tag-seker-hastalarinda-spor","tag-spor-yapabilmek","tag-spor-yapmak","tag-sporun-amaci"],"yoast_head":"\nSporun Amac\u0131 Ne Olmal\u0131 ? - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/sporun-amaci-ne-olmali\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sporun Amac\u0131 Ne Olmal\u0131 ? - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Herkes bir \u015fekilde sporun yap\u0131lmas\u0131 gerekti\u011fini biliyor ve bu konuda da tavsiyele\u015fiyor. \u00a0Peki neden spor yapmal\u0131y\u0131z spor yapman\u0131n amac\u0131 ne olmal\u0131? Daha \u00f6nceki d\u00f6nemler uzmanlar sporun ba\u015far\u0131y\u0131 farkl\u0131 bir ifadeyle \u015fampiyonlu\u011fu elde etmek i\u00e7in yap\u0131laca\u011f\u0131n\u0131 savunuyorlard\u0131. \u00a0Gelinen s\u00fcre\u00e7te bu hadise de\u011fi\u015fiklik g\u00f6sterdi uzmanlarda bu konuda hedef olarak hayat boyu spor yapmay\u0131 i\u015faret etmeye ba\u015flad\u0131lar. 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Bizde bu soruya internet ortam\u0131nda cevap aranaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnerek b\u00f6yle bir yaz\u0131 haz\u0131rlad\u0131k. \u00d6ncelikle \u015funu belirtmekte fayda var bir sporun ne kadar zamanda \u00f6\u011frenilece\u011fi konusu sporcununun kal\u0131tsal yap\u0131s\u0131, daha \u00f6nceki\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"kick-boks-ogrenme","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/04\/kick-boks-ogrenme.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":2270,"url":"https:\/\/www.sporcupazari.com\/blog\/dovus-mucadele-sporlarinin-psikolojik-faydalari\/","url_meta":{"origin":1584,"position":1},"title":"D\u00f6v\u00fc\u015f (M\u00fccadele) Sporlar\u0131n\u0131n Psikolojik Faydalar\u0131","author":"sporcupazari","date":"7 \u015eubat 2018","format":false,"excerpt":"\u00c7a\u011f\u0131m\u0131z\u0131n en b\u00fcy\u00fck sorunlar\u0131ndan bir tanesi \u015f\u00fcphesiz stres. \u0130ster \u00f6\u011frenci olun, ister \u00e7al\u0131\u015fan ister i\u015f adam\u0131 olun stres herkesin m\u00fccadele etmek zorunda oldu\u011fu bir problem halinde. Kontrol alt\u0131na al\u0131namad\u0131\u011f\u0131 zaman stresin davran\u0131\u015f ve kararlar\u0131n\u0131za yans\u0131mas\u0131yla birlikte olumsuz bir \u00e7ok durum ile kar\u015f\u0131 ka\u015f\u0131ya kal\u0131yoruz. Bir \u00e7o\u011fumuzun \u015fimdiki akl\u0131m olsa ifadesi\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2018\/02\/mucadele-spolarinin-psikolojik-etkileri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":571,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-wushu-muay-thai-icin-boks-gerekli-mi\/","url_meta":{"origin":1584,"position":2},"title":"Kick Boks, Wushu, Muay Thai \u0130\u00e7in Boks Gerekli mi?","author":"sporcupazari","date":"27 Nisan 2015","format":false,"excerpt":"\u00d6ncelikle T\u00fcrkiye de m\u00fccadele sporlar\u0131n\u0131n geli\u015fim s\u00fcrecini inceledi\u011fimizde Kick boks, Muay Thai ve Sanda (Wushu) sporu ele al\u0131nd\u0131\u011f\u0131nda ciddi bir temel sorunu ya\u015fanm\u0131\u015ft\u0131r. \u00dclkemizde bu spor dallar\u0131n\u0131 ilk icra edenler boks, taekwon do ya da karate temelli yeti\u015fmi\u015f ki\u015filerdir. Dolay\u0131s\u0131yla boks \u00fclkemizde bu spor dallar\u0131n\u0131n temelinin olu\u015fmas\u0131 noktas\u0131nda olduk\u00e7a etkili\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"muay-thai-eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/muay-thai-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1055,"url":"https:\/\/www.sporcupazari.com\/blog\/tayland-da-muay-thai-kamplari\/","url_meta":{"origin":1584,"position":3},"title":"Tayland da Muay Thai Kamplar\u0131","author":"sporcupazari","date":"23 Temmuz 2015","format":false,"excerpt":"Tayland isminden de anla\u015f\u0131ld\u0131\u011f\u0131 gibi Muay Thai sporunun memleketi. \u00dclkede bu spor her\u015feyi ile benimsenmi\u015f durumda. \u00a0Thailand da bu spor ile ilgili Raja, Lumpini gibi \u00f6zel ligler olu\u015fturulmakta bu liglerde d\u00fcnyan\u0131n en iyi Nak Muay lar\u0131 (Muay Thai Sporcusu) burada m\u00fccadele vermekteler. Buna ra\u011fmen avrupadan bu liglerde gelip d\u00f6v\u00fc\u015fen d\u00f6v\u00fc\u015f\u00e7\u00fc\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Muay Thai","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/02\/muay-thai-fighter-throwing-jab-630x3151.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":353,"url":"https:\/\/www.sporcupazari.com\/blog\/profesyonel-bisikletci-nasil-olunur\/","url_meta":{"origin":1584,"position":4},"title":"Profesyonel Bisiklet\u00e7i Nas\u0131l Olunur","author":"sporcupazari","date":"27 Mart 2015","format":false,"excerpt":"Profesyonel bisiklet\u00e7i nas\u0131l olunur konusu ile ilgili olarak yasal prosed\u00fcrleri lisans \u00e7\u0131kartmak gibi detay konular\u0131 daha \u00f6nceki yaz\u0131lar\u0131m\u0131zdan bir tanesinde ele alm\u0131\u015ft\u0131k. 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