{"id":1504,"date":"2015-11-27T00:34:04","date_gmt":"2015-11-26T22:34:04","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1504"},"modified":"2015-11-27T00:34:04","modified_gmt":"2015-11-26T22:34:04","slug":"sporda-dinlenme-ve-beslenme","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/","title":{"rendered":"Sporda Dinlenme ve Beslenme"},"content":{"rendered":"<p>Spora yabanc\u0131 olanlar sporu sadece egzersizden ibaret g\u00f6rseler de egzersiz sporun yada sporda ba\u015far\u0131l\u0131 sonu\u00e7 elde etmek i\u00e7in sadece bir ba\u015flang\u0131\u00e7t\u0131r.<\/p>\n<p>Aktif spor yapan sporcular\u0131n mutlak surette beslenme ve dinlenmelerine de dikkat etmeleri gerekir. \u00a0Beslenme, \u00f6ncelikle icra edilen spor dal\u0131na uygun bir beslenme olmal\u0131d\u0131r. \u00d6rne\u011fin bisiklet yada uzun ko\u015fu gibi uzun s\u00fcrede yap\u0131lan ve d\u00fc\u015f\u00fck g\u00fc\u00e7 gerektiren sporlarda ald\u0131\u011f\u0131n\u0131z g\u0131dalarda bu s\u00fcrece uygun olmal\u0131d\u0131r.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1450\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/kisin-bisiklette-mont-kullanimi\/kis-bisiklet\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet.jpg\" data-orig-size=\"600,393\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"K\u0131\u015f\u0131n Bisiklet Kullanmak\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet-300x197.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet.jpg\" class=\"aligncenter size-full wp-image-1450\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet.jpg\" alt=\"K\u0131\u015f\u0131n Bisiklet Kullanmak\" width=\"600\" height=\"393\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet.jpg 600w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet-300x197.jpg 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet-2x1.jpg 2w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Bisiklet sporcular\u0131 bisikletin \u00fczerinden inmeden saatlerce pedal \u00e7evirebiliyorlar. B\u00f6yle bir spor dal\u0131 i\u00e7in glisemik indeksi y\u00fcksek kana hemen kar\u0131\u015fan g\u0131dalar uygun olmayacakt\u0131r. Bu tip sporlarda glisemik indeksi d\u00fc\u015f\u00fck v\u00fccutta yava\u015f yava\u015f enerjiye d\u00f6n\u00fc\u015fen g\u0131dalar t\u00fcketmek gerekmektedir.<\/p>\n<p>Bunun yan\u0131nda maraton, bisiklet, triathlon gibi aerobik sporlarda kaslar\u0131 korumak i\u00e7in proteinde alman\u0131z gerekmektedir.<\/p>\n<p>\u00c7abuk enerji gerektiren ve egzersizleri k\u0131sa s\u00fcren spor dallar\u0131nda ise daha \u00e7abuk enerjiye d\u00f6n\u00fc\u015fen g\u0131dalar kullan\u0131labilmektedir.<\/p>\n<p>V\u00fccut geli\u015ftirme gibi kas k\u00fctlesini art\u0131rmaya y\u00f6nelik sporlar yap\u0131yorsan\u0131z \u00f6zellikle protein a\u011f\u0131rl\u0131kl\u0131 beslenme yapmal\u0131s\u0131n\u0131z.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1505\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/fitness-nedir-810x4501\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501.jpg\" data-orig-size=\"810,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Body Fitness\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501-300x167.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501.jpg\" class=\"aligncenter size-full wp-image-1505\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501.jpg\" alt=\"Body Fitness\" width=\"810\" height=\"450\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501.jpg 810w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501-300x167.jpg 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/Fitness-nedir-810x4501-2x1.jpg 2w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/a><\/p>\n<p>Bunun yan\u0131nda egzersizden sonra karbonhidrattan zengin beslenmek dayan\u0131kl\u0131l\u0131\u011f\u0131n\u0131z\u0131n artmas\u0131 konusunda olumlu neticeler olu\u015fturacakt\u0131r. Bu durum teknik olarak super kompanzasyon olarak ifade edilmektedir.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1506\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/supercompensation1\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1.png\" data-orig-size=\"400,239\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"S\u00fcper Kompanzasyon (Fazla Tamlama)\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1-300x179.png\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1.png\" class=\"aligncenter size-full wp-image-1506\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1.png\" alt=\"S\u00fcper Kompanzasyon (Fazla Tamlama)\" width=\"400\" height=\"239\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1.png 400w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1-300x179.png 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/supercompensation1-2x1.png 2w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p>Bunun yan\u0131nda v\u00fccudun toparlanmas\u0131 i\u00e7in hem antrenman i\u00e7erisinde hemde antreman d\u0131\u015f\u0131nda dinlenmek olduk\u00e7a \u00f6nemlidir. \u00d6zellikler performans sporu yapan sporcular mutlaka g\u00fcnde 8 saat uyumal\u0131d\u0131r.<\/p>\n<p>Antrenman\u0131n tan\u0131mlar\u0131ndan bir tanesi metabolizman\u0131n uygulanan strese uyum sa\u011flama s\u00fcrecidir. Bununla birlikte v\u00fccudu uyum sa\u011flayabilece\u011fi \u015fekilde ufak streslere maruz b\u0131rakmal\u0131s\u0131n\u0131z. Antrenmans\u0131z sporculara y\u00fcksek tempolu a\u015f\u0131r\u0131 zorlay\u0131c\u0131 antrenmanlar yapt\u0131rmak yada dinlenme saatlerine riayet etmemek sporcuda b\u0131kk\u0131nl\u0131k olu\u015fmas\u0131na ve sporcunun s\u00fcrantrenman olmas\u0131na sebep olacakt\u0131r.<\/p>\n<p><a href=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1507\" data-permalink=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/n_2483_surantrenman1\/#main\" data-orig-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1.jpg\" data-orig-size=\"560,315\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"S\u00fcrantrenman\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1-300x169.jpg\" data-large-file=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1.jpg\" class=\"aligncenter size-full wp-image-1507\" src=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1.jpg\" alt=\"S\u00fcrantrenman\" width=\"560\" height=\"315\" srcset=\"https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1.jpg 560w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1-300x169.jpg 300w, https:\/\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/n_2483_surantrenman1-2x1.jpg 2w\" sizes=\"(max-width: 560px) 100vw, 560px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/www.sporcupazari.com\/sporcu-gidasi\">SPORCU GIDA TAKV\u0130YELER\u0130<\/a><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spora yabanc\u0131 olanlar sporu sadece egzersizden ibaret g\u00f6rseler de egzersiz sporun yada sporda ba\u015far\u0131l\u0131 sonu\u00e7 elde etmek i\u00e7in sadece bir ba\u015flang\u0131\u00e7t\u0131r. Aktif spor yapan sporcular\u0131n mutlak surette beslenme ve dinlenmelerine de dikkat etmeleri gerekir. \u00a0Beslenme, \u00f6ncelikle icra edilen spor dal\u0131na uygun bir beslenme olmal\u0131d\u0131r. \u00d6rne\u011fin bisiklet yada uzun ko\u015fu gibi uzun s\u00fcrede yap\u0131lan ve d\u00fc\u015f\u00fck<\/p>\n<p><a href=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1,2],"tags":[734,733,731,732,735],"class_list":["post-1504","post","type-post","status-publish","format-standard","hentry","category-genel","category-spor-bilgileri","tag-bisiklet-beslenme","tag-karbonhidrat","tag-spor-beslenme","tag-spor-dinlenme","tag-spor-protein"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sporda Dinlenme ve Beslenme - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sporda Dinlenme ve Beslenme - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Spora yabanc\u0131 olanlar sporu sadece egzersizden ibaret g\u00f6rseler de egzersiz sporun yada sporda ba\u015far\u0131l\u0131 sonu\u00e7 elde etmek i\u00e7in sadece bir ba\u015flang\u0131\u00e7t\u0131r. Aktif spor yapan sporcular\u0131n mutlak surette beslenme ve dinlenmelerine de dikkat etmeleri gerekir. \u00a0Beslenme, \u00f6ncelikle icra edilen spor dal\u0131na uygun bir beslenme olmal\u0131d\u0131r. \u00d6rne\u011fin bisiklet yada uzun ko\u015fu gibi uzun s\u00fcrede yap\u0131lan ve d\u00fc\u015f\u00fckRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-26T22:34:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/kis-bisiklet.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/\",\"name\":\"Sporda Dinlenme ve Beslenme - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2015-11-26T22:34:04+00:00\",\"dateModified\":\"2015-11-26T22:34:04+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sporda Dinlenme ve Beslenme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sporda Dinlenme ve Beslenme - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/sporda-dinlenme-ve-beslenme\/","og_locale":"tr_TR","og_type":"article","og_title":"Sporda Dinlenme ve Beslenme - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"Spora yabanc\u0131 olanlar sporu sadece egzersizden ibaret g\u00f6rseler de egzersiz sporun yada sporda ba\u015far\u0131l\u0131 sonu\u00e7 elde etmek i\u00e7in sadece bir ba\u015flang\u0131\u00e7t\u0131r. 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Bu sporlar\u0131 yaparken ihtiya\u00e7 duydu\u011fumuz dayan\u0131kl\u0131l\u0131k \u015feklinde aerobik ve anaerobik dayan\u0131kl\u0131l\u0131k \u015feklinde ifade ederiz. 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Bu sebepler bisiklet antrenman makaras\u0131 ihtiyac\u0131 co\u011falm\u0131\u015f bisiklet\u00e7iler daha \u00e7ok k\u0131\u015f\u0131n ihtiya\u00e7 duyduklar\u0131 bu alete ihtiya\u00e7 duymu\u015flard\u0131r. 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Bununla birlikte \u00f6zellikle gen\u00e7 arkada\u015flar\u0131m\u0131z imaj\u0131 sebebiyle da\u011f bisiklerini ba\u015flang\u0131\u00e7 bisikleti olarak tercih etmekte ve \u015fehir i\u00e7i ve \u015fehir d\u0131\u015f\u0131 asfalt s\u00fcr\u00fc\u015flerinde de bu bisikleti tercih etmektedirler. Yol (yar\u0131\u015f) bisikletlerinin arazide kullan\u0131lamayaca\u011f\u0131 ama mtb yani da\u011f bisikletlerinin asfaltta kullan\u0131labilece\u011fi de\u011ferlendirildi\u011finde\u2026","rel":"","context":"&quot;Bisiklet Malzemeleri&quot; i\u00e7inde","block_context":{"text":"Bisiklet Malzemeleri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/bisiklet-malzemeleri\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/04\/corelli-bisiklet.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/04\/corelli-bisiklet.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/04\/corelli-bisiklet.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/04\/corelli-bisiklet.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3229,"url":"https:\/\/www.sporcupazari.com\/blog\/konya-boks-eldiveni-en-iyi-secenekler-ve-alisveris-rehberi\/","url_meta":{"origin":1504,"position":5},"title":"Konya Boks Eldiveni: En \u0130yi Se\u00e7enekler ve Al\u0131\u015fveri\u015f Rehberi","author":"sporcupazari","date":"11 Eyl\u00fcl 2024","format":false,"excerpt":"Boks, hem fiziksel hem de zihinsel olarak b\u00fcy\u00fck bir disiplin gerektiren bir spor dal\u0131d\u0131r. Ancak boks eldivenleri sadece boks sporunda de\u011fil, kick boks, muay thai, wushu ve di\u011fer d\u00f6v\u00fc\u015f sporlar\u0131nda da kritik bir rol oynar. Konya boks eldiveni aray\u0131\u015f\u0131nda olanlar i\u00e7in, bu makalede boks eldivenlerinin \u00f6nemini, \u00e7e\u015fitlerini ve sat\u0131n al\u0131rken\u2026","rel":"","context":"&quot;Spor Malzemeleri Hakk\u0131nda&quot; i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1504"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=1504"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1504\/revisions"}],"predecessor-version":[{"id":1508,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1504\/revisions\/1508"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=1504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=1504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=1504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}