{"id":1180,"date":"2015-08-12T18:07:12","date_gmt":"2015-08-12T15:07:12","guid":{"rendered":"https:\/\/sporcupazari.com\/blog\/?p=1180"},"modified":"2015-08-12T18:07:12","modified_gmt":"2015-08-12T15:07:12","slug":"tekmeli-sporlarda-ayak-koruyucularinin-onemi","status":"publish","type":"post","link":"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/","title":{"rendered":"Tekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi"},"content":{"rendered":"

Tekmeli sporlardan kast\u0131m\u0131z s\u0131rf boks gibi sadece yumruktan olu\u015fmayan yada judo gibi grapling temelli olmayan m\u00fccadele sporlar\u0131d\u0131r. Bunlar\u0131n en bilinenleri taekwondo, karate, kick boks, muay thai, wushu gibi sporlard\u0131r. Bu spor dallar\u0131n\u0131n neredeyse tamam\u0131nda ayak \u00fcst\u00fcn\u00fc de koruyan korumal\u0131klar kullan\u0131lmaktad\u0131r.<\/p>\n

\"ayak-koruyucular\"<\/a><\/p>\n

Taekwondo da bir d\u00f6nem sadece kaval ve kol koruyucular kullan\u0131l\u0131rken, onda da di\u011fer spor dallar\u0131ndan farkl\u0131 olamakla birrlikte ayak \u00fcst\u00fc koruyucular ve eldivenler kullan\u0131lmaya ba\u015flanm\u0131\u015ft\u0131r.<\/p>\n

Taekwondo sporunda klasik boks gard\u0131 pek al\u0131nmad\u0131\u011f\u0131ndan Kick boks, Wushu, Muay thai gibi sporlardaki kadar ayak \u00fcst\u00fc sakatlanmalar\u0131 s\u00f6z konusu olmamaktad\u0131r.<\/p>\n

Ama taekwon doda da \u00a0zaman zaman bu tip problemler m\u00fcsabakalarda ya\u015fan\u0131yor. G\u00fcn\u00fcm\u00fczde geli\u015fen spor anlay\u0131\u015f\u0131 ile birlikte sporcu sa\u011fl\u0131\u011f\u0131 t\u00fcm spor dallar\u0131nda olduk\u00e7a \u00e7ok \u00f6nemseniyor. Netice itibariyle spor sa\u011fl\u0131k kazanmak i\u00e7in yap\u0131lan bir etkinlik oldu\u011fundan bu etkinli\u011fi icra ederken bir tak\u0131m ge\u00e7ici yada kal\u0131c\u0131 sakatlanmalar\u0131n olmas\u0131 da olduk\u00e7a mant\u0131ks\u0131z.<\/p>\n

Ayak setleri \u00e7orap \u015feklinde bezden, yada suni deri malzemeden imal edilmektedir. Kick Boks da ayak \u00fcst\u00fc koruyucu \u00a0(Ayak botu) ve kaval koruyucu par\u00e7a par\u00e7a kullan\u0131l\u0131rken karate, muay thai gibi sporlarda tek par\u00e7a \u00fcr\u00fcnler daha \u00e7ok tercih edilmektedir.<\/p>\n

Ayak \u00fcst\u00fc sakatlanmalar\u0131n\u0131n kick boks, wushu, muay thai gibi sporlarda daha \u00e7ok g\u00f6r\u00fclmesinin sebebi gard vaziyetinde duran rakibin dirseklerinin tekme atarken tam ayak \u00fcst\u00fcne isabet etmesidir.<\/p>\n

Baz\u0131 sporculara ayak \u00fcst\u00fc koruyucu, ayak botu, yada kaval seti ile antrenman yapmak zor gelebilmektedir. Ama bu korumalar hem antrenman partnerine uygulanan tekniklerin yumu\u015fat\u0131lmas\u0131na hem de ayak \u00fcst\u00fcnde sakatl\u0131klar ya\u015fanmas\u0131na engel olmaktad\u0131r.<\/p>\n

Bunun i\u00e7in \u00fcst seviye sporcular da dahil olmak \u00fczere (Profesyonel sporcular\u0131n seminerlerinde bunlar\u0131 g\u00f6rmekteyiz) teknik antrenmanlarda ve antrenman m\u00fcsabakalar\u0131nda mutlaka koruyucu ekipmanlar kullan\u0131lmal\u0131d\u0131r. Antrenmandaki k\u00fc\u00e7\u00fck bir ihmaliniz\u00a0sizi uzun s\u00fcre spordan uzak b\u0131rakabilmektedir.<\/p>\n

Farkl\u0131 spor dallar\u0131 ile ilgili ayak korumalar\u0131 web sitemizde sat\u0131lmaktad\u0131r. A\u015fa\u011f\u0131daki \u00fcr\u00fcnleri inceleyebilirsiniz.<\/p>\n

Adidas WKF Onayl\u0131 Ayak Seti<\/strong><\/p>\n

https:\/\/www.sporcupazari.com\/adidas-karate-ayak-seti<\/p>\n

https:\/\/www.sporcupazari.com\/muaythai-wushu-ayakseti<\/p>\n

https:\/\/www.sporcupazari.com\/muaythai-wushu-ayakseti<\/p>\n

 <\/p>\n

https:\/\/www.sporcupazari.com\/green-hill-corap-kaval-koruyucu<\/p>\n

https:\/\/www.sporcupazari.com\/green-hill-corap-kaval-koruyucu<\/p>\n

https:\/\/www.sporcupazari.com\/kickboks-ayak-botu<\/p>\n

https:\/\/www.sporcupazari.com\/kickboks-ayak-botu<\/p>\n

https:\/\/www.sporcupazari.com\/lasa-taekwondo-ayak-ustu-koruyucu<\/p>\n

https:\/\/www.sporcupazari.com\/lasa-taekwondo-ayak-ustu-koruyucu<\/p>\n

https:\/\/www.sporcupazari.com\/karate-ayakustu-koruyucu<\/p>\n

https:\/\/www.sporcupazari.com\/karate-ayakustu-koruyucu<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Tekmeli sporlardan kast\u0131m\u0131z s\u0131rf boks gibi sadece yumruktan olu\u015fmayan yada judo gibi grapling temelli olmayan m\u00fccadele sporlar\u0131d\u0131r. Bunlar\u0131n en bilinenleri taekwondo, karate, kick boks, muay thai, wushu gibi sporlard\u0131r. Bu spor dallar\u0131n\u0131n neredeyse tamam\u0131nda ayak \u00fcst\u00fcn\u00fc de koruyan korumal\u0131klar kullan\u0131lmaktad\u0131r. Taekwondo da bir d\u00f6nem sadece kaval ve kol koruyucular kullan\u0131l\u0131rken, onda da di\u011fer spor dallar\u0131ndan<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","footnotes":""},"categories":[1,6],"tags":[556,555,554,557],"class_list":["post-1180","post","type-post","status-publish","format-standard","hentry","category-genel","category-spor-malzemeleri-hakkinda","tag-ayak-koruyucular","tag-ayak-setleri","tag-ayak-ustu-koruyucular","tag-kaval-koruyucular"],"yoast_head":"\nTekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi - Sporcu Pazar\u0131 - 0332 666 00 00<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi - Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"og:description\" content=\"Tekmeli sporlardan kast\u0131m\u0131z s\u0131rf boks gibi sadece yumruktan olu\u015fmayan yada judo gibi grapling temelli olmayan m\u00fccadele sporlar\u0131d\u0131r. Bunlar\u0131n en bilinenleri taekwondo, karate, kick boks, muay thai, wushu gibi sporlard\u0131r. Bu spor dallar\u0131n\u0131n neredeyse tamam\u0131nda ayak \u00fcst\u00fcn\u00fc de koruyan korumal\u0131klar kullan\u0131lmaktad\u0131r. Taekwondo da bir d\u00f6nem sadece kaval ve kol koruyucular kullan\u0131l\u0131rken, onda da di\u011fer spor dallar\u0131ndanRead More\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/\" \/>\n<meta property=\"og:site_name\" content=\"Sporcu Pazar\u0131 - 0332 666 00 00\" \/>\n<meta property=\"article:published_time\" content=\"2015-08-12T15:07:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/08\/ayak-koruyucular.jpg\" \/>\n<meta name=\"author\" content=\"sporcupazari\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Yazan:\" \/>\n\t<meta name=\"twitter:data1\" content=\"sporcupazari\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tahmini okuma s\u00fcresi\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 dakika\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/\",\"name\":\"Tekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi - Sporcu Pazar\u0131 - 0332 666 00 00\",\"isPartOf\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\"},\"datePublished\":\"2015-08-12T15:07:12+00:00\",\"dateModified\":\"2015-08-12T15:07:12+00:00\",\"author\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Ana sayfa\",\"item\":\"https:\/\/www.sporcupazari.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#website\",\"url\":\"https:\/\/www.sporcupazari.com\/blog\/\",\"name\":\"Sporcu Pazar\u0131 - 0332 666 00 00\",\"description\":\"Spor Malzemeleri ve Bisiklet\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.sporcupazari.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"tr\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/2747beffc2c8e5de3978574d23e86a08\",\"name\":\"sporcupazari\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"tr\",\"@id\":\"https:\/\/www.sporcupazari.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e415b7a04c5fef9a43c7d7045065324?s=96&d=mm&r=g\",\"caption\":\"sporcupazari\"},\"url\":\"https:\/\/www.sporcupazari.com\/blog\/author\/sporcupazari\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi - Sporcu Pazar\u0131 - 0332 666 00 00","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.sporcupazari.com\/blog\/tekmeli-sporlarda-ayak-koruyucularinin-onemi\/","og_locale":"tr_TR","og_type":"article","og_title":"Tekmeli Sporlarda Ayak Koruyucular\u0131n\u0131n \u00d6nemi - Sporcu Pazar\u0131 - 0332 666 00 00","og_description":"Tekmeli sporlardan kast\u0131m\u0131z s\u0131rf boks gibi sadece yumruktan olu\u015fmayan yada judo gibi grapling temelli olmayan m\u00fccadele sporlar\u0131d\u0131r. 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Kick boks sporunun bu kadar pop\u00fcler olmas\u0131n\u0131n sebepleri pop\u00fcler sinema k\u00fclt\u00fcr\u00fc ve kendi i\u00e7erisinde \u00e7ok dall\u0131 bir spor olmas\u0131 \u015feklinde ifade edilebilir. Bunun yan\u0131nda k\u0131sa s\u00fcrede temel seviyede \u00f6\u011frenilebilmesi ve sonuca y\u00f6nelik vuru\u015flu bir spor\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"greenhill-ayak-kaval-koruyucu-1-1000x1000[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/greenhill-ayak-kaval-koruyucu-1-1000x10001.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":571,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-wushu-muay-thai-icin-boks-gerekli-mi\/","url_meta":{"origin":1180,"position":1},"title":"Kick Boks, Wushu, Muay Thai \u0130\u00e7in Boks Gerekli mi?","author":"sporcupazari","date":"27 Nisan 2015","format":false,"excerpt":"\u00d6ncelikle T\u00fcrkiye de m\u00fccadele sporlar\u0131n\u0131n geli\u015fim s\u00fcrecini inceledi\u011fimizde Kick boks, Muay Thai ve Sanda (Wushu) sporu ele al\u0131nd\u0131\u011f\u0131nda ciddi bir temel sorunu ya\u015fanm\u0131\u015ft\u0131r. \u00dclkemizde bu spor dallar\u0131n\u0131 ilk icra edenler boks, taekwon do ya da karate temelli yeti\u015fmi\u015f ki\u015filerdir. Dolay\u0131s\u0131yla boks \u00fclkemizde bu spor dallar\u0131n\u0131n temelinin olu\u015fmas\u0131 noktas\u0131nda olduk\u00e7a etkili\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"muay-thai-eldiveni","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/muay-thai-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":479,"url":"https:\/\/www.sporcupazari.com\/blog\/light-contact-kick-boks\/","url_meta":{"origin":1180,"position":2},"title":"Light Contact Kick Boks","author":"sporcupazari","date":"25 Mart 2015","format":false,"excerpt":"Kick Boks sporunun alt dallar\u0131ndan bir tanesi de light contact bran\u015f\u0131d\u0131r. Light contact yar\u0131m temasl\u0131 bir m\u00fcsabaka sistemi olup seri fakat sert olmayan bir m\u00fcsabaka tarz\u0131n\u0131 benimser. Light contact m\u00fcsabakalar\u0131 IAKSA d\u00f6neminde ringde yap\u0131l\u0131rken WAKO kurallar\u0131 ile birlikte tatemi de yap\u0131lmaya ba\u015flam\u0131\u015ft\u0131r. Tatemi ebatlar\u0131 6x6m ila 8x8m ebatlar\u0131 aras\u0131ndad\u0131r. Kick\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"Light Contact Kick boks","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/03\/light-contact-kick-boks.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":1500,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ta-gard-duruslari-ve-durusun-onemli\/","url_meta":{"origin":1180,"position":3},"title":"Kick Boks ta Gard Duru\u015flar\u0131 ve Duru\u015fun \u00d6nemli","author":"sporcupazari","date":"25 Kas\u0131m 2015","format":false,"excerpt":"Kick Boks da dahil olmak \u00fczere t\u00fcm m\u00fccadele sporlar\u0131nda gard duru\u015fu ve denge b\u00fcy\u00fck \u00f6nem arz etmektedir. Kick Boks i\u00e7in konu\u015facak olursak duru\u015funuz yapaca\u011f\u0131n\u0131z Point Fighting, Light Contact, Full Contact, K-1 Contact gibi alt dallara da uygun olmal\u0131d\u0131r. Bununla beraber baz\u0131 temel kurallar t\u00fcm duru\u015flar i\u00e7in ge\u00e7erlidir. T\u00fcrkiye Kick Boks\u2026","rel":"","context":""Spor Bilgileri" i\u00e7inde","block_context":{"text":"Spor Bilgileri","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-bilgileri\/"},"img":{"alt_text":"maxresdefault[1]","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/11\/maxresdefault1.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":3229,"url":"https:\/\/www.sporcupazari.com\/blog\/konya-boks-eldiveni-en-iyi-secenekler-ve-alisveris-rehberi\/","url_meta":{"origin":1180,"position":4},"title":"Konya Boks Eldiveni: En \u0130yi Se\u00e7enekler ve Al\u0131\u015fveri\u015f Rehberi","author":"sporcupazari","date":"11 Eyl\u00fcl 2024","format":false,"excerpt":"Boks, hem fiziksel hem de zihinsel olarak b\u00fcy\u00fck bir disiplin gerektiren bir spor dal\u0131d\u0131r. Ancak boks eldivenleri sadece boks sporunda de\u011fil, kick boks, muay thai, wushu ve di\u011fer d\u00f6v\u00fc\u015f sporlar\u0131nda da kritik bir rol oynar. Konya boks eldiveni aray\u0131\u015f\u0131nda olanlar i\u00e7in, bu makalede boks eldivenlerinin \u00f6nemini, \u00e7e\u015fitlerini ve sat\u0131n al\u0131rken\u2026","rel":"","context":""Spor Malzemeleri Hakk\u0131nda" i\u00e7inde","block_context":{"text":"Spor Malzemeleri Hakk\u0131nda","link":"https:\/\/www.sporcupazari.com\/blog\/category\/spor-malzemeleri-hakkinda\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/www.sporcupazari.com\/blog\/wp-content\/uploads\/2018\/11\/green-hill-karbon-mavi-boks-eldiveni.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":810,"url":"https:\/\/www.sporcupazari.com\/blog\/kick-boks-ve-muay-thai-arasindaki-7-fark\/","url_meta":{"origin":1180,"position":5},"title":"Kick Boks ve Muay Thai Aras\u0131ndaki 7 Fark","author":"sporcupazari","date":"3 Temmuz 2015","format":false,"excerpt":"Kick boks ve muay thai bran\u015flar\u0131 g\u00fcn\u00fcm\u00fcz\u00fcn en pop\u00fcler m\u00fccadele sporlar\u0131 aras\u0131nda yer almaktad\u0131r. \u00d6zel spor salonlar\u0131nda da en \u00e7ok talep g\u00f6ren d\u00f6v\u00fc\u015f sporlar\u0131 bu sporlard\u0131r. Kick boks tarihi 196o l\u0131 y\u0131llara dayansa da Muay thai \u00e7ok daha eski bir spor dal\u0131d\u0131r. Fakat iki bran\u015f birbirine \u00e7ok benzetilmekte hatta zaman\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/www.sporcupazari.com\/blog\/category\/genel\/"},"img":{"alt_text":"Muay thai nin \u00c3\u00a7ok eski bir tarih\u00c3\u00a7esi vard\u00c4\u00b1r. oysa ki Japon kick boksu 1960 larda Amerikan Kick Boks'u ise 1970 lerde ba\u00c5\u009flam\u00c4\u00b1\u00c5\u009ft\u00c4\u00b1r. Genel federasyon yap\u00c4\u00b1lanmas\u00c4\u00b1na bak\u00c4\u00b1ld\u00c4\u00b1\u00c4\u009f\u00c4\u00b1nda amaerikan kick boksu daha etkindir.","src":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/don-wilson-kickboxing-champion-and-film-star-shares-his-perspectives-2331.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/don-wilson-kickboxing-champion-and-film-star-shares-his-perspectives-2331.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/don-wilson-kickboxing-champion-and-film-star-shares-his-perspectives-2331.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1180"}],"collection":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":1,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1182,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1182"}],"wp:attachment":[{"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sporcupazari.com\/blog\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}