{"version":"1.0","provider_name":"Sporcu Pazar\u0131 - 0332 666 00 00","provider_url":"https:\/\/www.sporcupazari.com\/blog","title":"Sporda Dayan\u0131kl\u0131l\u0131k Nedir? - Sporcu Pazar\u0131 - 0332 666 00 00","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"piCLNvBI56\"><a href=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dayaniklilik-nedir\/\">Sporda Dayan\u0131kl\u0131l\u0131k Nedir?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sporcupazari.com\/blog\/sporda-dayaniklilik-nedir\/embed\/#?secret=piCLNvBI56\" width=\"600\" height=\"338\" title=\"&#8220;Sporda Dayan\u0131kl\u0131l\u0131k Nedir?&#8221; &#8212; Sporcu Pazar\u0131 - 0332 666 00 00\" data-secret=\"piCLNvBI56\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Sporda dayan\u0131kl\u0131l\u0131k denilince insanlarda zorluklara dayanabilmek, y\u00fcksek a\u011f\u0131rl\u0131\u011fa dayanabilmek, m\u00fccadele sporlar\u0131nda darbelere dayanabilmek gibi bir alg\u0131 olu\u015fmaktad\u0131r. Ger\u00e7ekte ise dayan\u0131kl\u0131l\u0131k v\u00fccudun yorgunlu\u011fa kar\u015f\u0131 koyabilmesi hadisesi \u015feklinde \u00f6zetlenebilir. Biraz daha a\u00e7\u0131k ifade etmek gerekirse nefes nefese kalmamak, bitkinlik hissine kap\u0131lmamak gibi ifade edilebilir. Bunun sebebi v\u00fccudun vital kapasitesinin artmas\u0131, daha d\u00fc\u015f\u00fck kalp ritimlerinde daha ciddi \u00e7al\u0131\u015fmalarRead More"}