{"version":"1.0","provider_name":"Sporcu Pazar\u0131 - 0332 666 00 00","provider_url":"https:\/\/www.sporcupazari.com\/blog","title":"Ramazan Sonras\u0131nda Spora D\u00f6nmek - Sporcu Pazar\u0131 - 0332 666 00 00","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QcTXKFTOkh\"><a href=\"https:\/\/www.sporcupazari.com\/blog\/ramazan-sonrasinda-spora-donmek\/\">Ramazan Sonras\u0131nda Spora D\u00f6nmek<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sporcupazari.com\/blog\/ramazan-sonrasinda-spora-donmek\/embed\/#?secret=QcTXKFTOkh\" width=\"600\" height=\"338\" title=\"&#8220;Ramazan Sonras\u0131nda Spora D\u00f6nmek&#8221; &#8212; Sporcu Pazar\u0131 - 0332 666 00 00\" data-secret=\"QcTXKFTOkh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Daha \u00f6nceki yaz\u0131lar\u0131m\u0131zda hi\u00e7bir d\u00f6nemde sporu tamamen b\u0131rakmamam\u0131z gerekti\u011fini az da olsa spora devam etmemiz gerekti\u011fini anlatm\u0131\u015ft\u0131k. Bu hem v\u00fccut olarak hem de psikolojik olarak olduk\u00e7a \u00f6nemlidir. Bir s\u00fcre tamamen b\u0131rak\u0131lan spor sonras\u0131nda tekrar spora ba\u015flayabilmek olduk\u00e7a zor olacakt\u0131r. Bu durum Spor Psikolojisi biliminde yerini start tembelli\u011fi ismiyle alm\u0131\u015ft\u0131r. Sporu tamamen b\u0131rakmam\u0131\u015f olsak bile ramazanRead More","thumbnail_url":"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2015\/07\/man-stretching-trion-z1.jpg"}