{"version":"1.0","provider_name":"Sporcu Pazar\u0131 - 0332 666 00 00","provider_url":"https:\/\/www.sporcupazari.com\/blog","title":"Pazartesi Sendromundan Spor \u0130le Kurtulun - Sporcu Pazar\u0131 - 0332 666 00 00","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H7j0krXQdQ\"><a href=\"https:\/\/www.sporcupazari.com\/blog\/pazartesi-sendromundan-spor-ile-kurtulun\/\">Pazartesi Sendromundan Spor \u0130le Kurtulun<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sporcupazari.com\/blog\/pazartesi-sendromundan-spor-ile-kurtulun\/embed\/#?secret=H7j0krXQdQ\" width=\"600\" height=\"338\" title=\"&#8220;Pazartesi Sendromundan Spor \u0130le Kurtulun&#8221; &#8212; Sporcu Pazar\u0131 - 0332 666 00 00\" data-secret=\"H7j0krXQdQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Pazartesi sendromu kavram\u0131 \u00f6zellikle ofis \u00e7al\u0131\u015fanlar\u0131 taraf\u0131ndan \u00e7ok dillendirilen \u015fikayetlerin ba\u015f\u0131nda gelmektedir. Peki nedir bu pazartesi sendromuna etki eden fakt\u00f6rler. Bir\u00e7ok yer de biyolojik saat kavram\u0131n\u0131 duymu\u015fsunuzdur.\u00a0 Biyolojik saatimiz \u00e7ok hassast\u0131r. Dolay\u0131s\u0131yla uyku ve beslenme ile ilgili konularda biyolojik saatimize uygun hareket etmedi\u011fimizde olumsuz bir tak\u0131m durumlarla kar\u015f\u0131la\u015fabiliriz. \u00d6rne\u011fin farkl\u0131 saat diliminde bir \u00fclkeye gitti\u011finizdeRead More","thumbnail_url":"https:\/\/sporcupazari.com\/blog\/wp-content\/uploads\/2016\/09\/spor-ve-mutluluk.jpg"}