{"version":"1.0","provider_name":"Sporcu Pazar\u0131 - 0332 666 00 00","provider_url":"https:\/\/www.sporcupazari.com\/blog","title":"Bisiklette \u0130deal Tempo - Sporcu Pazar\u0131 - 0332 666 00 00","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sa3MrgSvM2\"><a href=\"https:\/\/www.sporcupazari.com\/blog\/bisiklette-ideal-tempo\/\">Bisiklette \u0130deal Tempo<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.sporcupazari.com\/blog\/bisiklette-ideal-tempo\/embed\/#?secret=sa3MrgSvM2\" width=\"600\" height=\"338\" title=\"&#8220;Bisiklette \u0130deal Tempo&#8221; &#8212; Sporcu Pazar\u0131 - 0332 666 00 00\" data-secret=\"sa3MrgSvM2\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"Bir \u00e7ok spor dal\u0131nda oldu\u011fu gibi bisiklet sporunda da tempo \u00f6nemlidir. Antrenman\u0131n ki\u015fisel olmas\u0131 gerekti\u011fi prensibinden gerekse tecr\u00fcbeler ile elde edilen sonu\u00e7lara bakacak olursak ideal tempo hadisesi de ki\u015fisel bir hadisedir. \u0130deal Tempomuzu Neye G\u00f6re Belirlemeliyiz? \u0130deal tempoyu ya\u015f, antrenman durumu tamamlanacak parkurun toplam mesafesi, hava \u015fartlar\u0131 gibi de\u011fi\u015fkenlere uygun olarak de\u011ferlendirmeliyiz. Bisiklet sporuna ba\u015flayanRead More"}